Blood Sugar Impact of Chocolate Indulgence
Chocolate Indulgence has a BSI score of 11.5, indicating low blood sugar impact. Contains 6.0g carbs, 6.0g sugar, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingChocolate indulgence contains 6.0g of carbs, 6.0g of sugar, 1.0g of protein, 4.0g of fat, and 0.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Chocolate indulgence contains 30.0g of carbs, 30.0g of sugar, and 0.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA MASS, COCOA BUTTER, DRIED WHOLE MILK, HAZELNUTS, PALM KERNEL OIL, PALM OIL, DRIED SKIMMED MILK, BUTTER (FROM MILK), FAT REDUCED COCOA POWDER, SINGLE CREAM |(FROM MILK), COCONUT OIL (CONTAINS SOYA LECITHIN), GLUCOSE SYRUP, HUMECTANT (SORBITOL), MILK FAT, DOUBLE CREAM (FROM MILK), EMULSIFIERS (SOYA LECITHIN, E471, SUNFLOWER LECITHIN), COCOA POWDER, LACTOSE (FROM MILK), DRIED WHEY (FROM MILK), GROUND COFFEE, RASPBERRY SPIRIT, FLAVOURINGS, MARC DE CHAMPAGNE, APPLE PUREE, FREEZE-DRIED RASPBERRY POWDER, PLUM PUREE, AMARETTO LIQUEUR EXTRACT (CONTAINS ALMONDS AND HAZELNUTS), FREEZE-DRIED INSTANT COFFEE, SALT, ACIDITY REGULATORS (LACTIC ACID, ACETIC ACID, SODIUM CITRATE), STABILISER (INVERTASE), COFFEE LIQUEUR EXTRACT, APRICOT PUREE, COLOUR (BEETROOT RED), ACID (CITRIC ACID), GELLING AGENT (PECTIN), RAISING AGENT (SODIUM HYDROGEN CARBONATE)
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chocolate Indulgence based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Indulgence is a food product in the candy category with a Blood Sugar Impact score of 11.5.
Chocolate Indulgence has a Blood Sugar Impact (BSI) score of 11.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Indulgence contains 30.0g carbs, 30.0g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Indulgence into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Indulgence compares to similar foods. You can also explore other foods in the candy category for alternatives.