Blood Sugar Impact of Chocolate Mint Ice Cream Bars, Chocolate Mint
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 89.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 17.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 89.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RBST FREE CREAM, WHOLE MILK, ORGANIC CANE SUGAR, NONFAT DRY MILK, FILTERED WATER, SUGARED EGGS(EGGS, SUGAR), STABILIZER(GUAR GUM, CARRAGEENAN, STANDARDIZED WITH DEXTROSE), SEMISWEET CHOCOLATE(SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER) COCONUT OIL, SOYA LECITHIN, COCOA(PROCESSED WITH POTASSIUM CARBONATE), VANILLA(VANILLA, WATER, GLYCERIN, ALCOHOL), PURE MINT OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
|
|
💪
Protein
|
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Chocolate Mint Ice Cream Bars, Chocolate Mint based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Frozen Dairy Dessert, Candy Bar Swirl
Friendly Ice Cream Corp.
Birthday Cake & Sprinkles Ice Cream C...
The Kroger Co.
Black Raspberry Chip Ice Cream, Black...
Safeway, Inc.
S'mores Ice Cream, S'mores
Mcconnell's Ice Cream Inc.
Bunny Tracks Vanilla Flavored Light I...
Wells Enterprises, Inc.
Mango Fruit Ice Bars, Mango
Dreyer's Grand Ice Cream Inc.
Lemon Sorbetta, Lemon
Authentic Joy
Chocolate Chip Ice Cream, Chocolate Chip
Smart & Final Iris Corporation
Black Cherry Chocolate Chunk Black Ch...
Big Y Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Mint Ice Cream Bars, Chocolate Mint is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 32.6.
Chocolate Mint Ice Cream Bars, Chocolate Mint has a Blood Sugar Impact (BSI) score of 32.6. Lower scores indicate less impact on blood glucose levels.
Chocolate Mint Ice Cream Bars, Chocolate Mint contains 21.4g carbs, 19.1g sugars, 2.2g fiber, and 4.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Mint Ice Cream Bars, Chocolate Mint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Mint Ice Cream Bars, Chocolate Mint compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.