Blood Sugar Impact of Chocolate Mousse Cake
Chocolate Mousse Cake has a BSI score of 81.0, indicating very substantial blood sugar impact. Contains 45.0g carbs, 31.0g sugar, 3.0g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 119.0g servingChocolate mousse cake contains 45.0g of carbs, 31.0g of sugar, 4.0g of protein, 24.0g of fat, and 3.0g of fiber per 119.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 31.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Chocolate mousse cake contains 37.8g of carbs, 26.1g of sugar, and 2.5g of fiber per 119.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 119.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAVY CREAM (CREAM, LESS THAN 2% CARRAGEENAN, MONO- DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), WATER, SUGAR, EGGS, NATURAL PUDDING CAKE BASE (SUGAR, MODIFIED CORN STARCH, WHEY [MILK], WHEAT GLUTEN, SALT, SODIUM ACID PYROPHOSPHATE, SOYBEAN OIL, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, NATURAL FLAVOR [CONTAINS WHEAT], SOY LECITHIN), BLEACHED ENRICHED WHEAT FLOUR (IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], SUGAR, COCOA, BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR], NATURAL FLAVORS), COCOA (PROCESSED WITH ALKALI), POWDERED SUGAR, BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], SUGAR, MILK FAT, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), CORN SYRUP, PALM OIL, MODIFIED FOOD STARCH, BAKING SODA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Zaro's Family Bakery, Chocolate Mousse Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Brownie Squares, Peanut Brownie
MARS CHOCOLATE NORTH AMERICA LLC
Mini Cinnamon Sugar Donuts
MCKEE FOODS CORPORATION
Birthday Cake Mini Donuts, Birthday Cake
HOUSTON TOBACCO
Share'um Cakes, Original
AMI WHOLESALE DISTRIBUTORS, INC
Blue Bird Bakeries, Powdered Donuts
FLOWERS FOODS, INC.
Lemon Sour Cherry Mini Coffee Cake, Lemon Sour Cherry
MACRINA BAKING COMPANY
Chocolate Brownies, Chocolate
J.S. KRUM INC.
American Gra Frutti, You Love Chocolate Chip Cake
BRITTANY RECORDS
Cherry 8" Pie, Cherry
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zaro's Family Bakery, Chocolate Mousse Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 81.0.
Zaro's Family Bakery, Chocolate Mousse Cake has a Blood Sugar Impact (BSI) score of 81.0. Lower scores indicate less impact on blood glucose levels.
Zaro's Family Bakery, Chocolate Mousse Cake contains 37.8g carbs, 26.1g sugars, 2.5g fiber, and 3.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zaro's Family Bakery, Chocolate Mousse Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zaro's Family Bakery, Chocolate Mousse Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.