Blood Sugar Impact of Chocolate Petite Croissants, Chocolate
Chocolate Petite Croissants, Chocolate has a BSI score of 53.8, indicating substantial blood sugar impact. Contains 30.0g carbs, 12.0g sugar, 2.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 63.0g servingChocolate petite croissants, chocolate contains 30.0g of carbs, 12.0g of sugar, 4.0g of protein, 11.0g of fat, and 2.0g of fiber per 63.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 12.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chocolate petite croissants, chocolate contains 47.6g of carbs, 19.1g of sugar, and 3.2g of fiber per 63.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 63.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, FRACTIONATED PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE {COLOR}], SUGAR, YEAST, EGG WHITES, SALT, NATURAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE], MONO- AND DIGLYCERIDES, SORBIC ACID [PRESERVATIVE], ENZYME, ASCORBIC ACID), CHOCOLATE FILLING (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE], COCOA POWDER PROCESSED WITH ALKALI, MARGARINE [PALM OIL, FRACTIONATED PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE {COLOR}], CANOLA OIL, MODIFIED CORNSTARCH, YEAST, WHEY POWDER, EGG WHITES, INVERT SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE], MONO- AND DIGLYCERIDES, SORBIC ACID [PRESERVATIVE], ENZYME, ASCORBIC ACID), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, PALM OIL, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT), GLAZE (CORN SYRUP, WATER, SUGAR, HONEY, SODIUM ALGINATE, CITRIC ACID, MONO-AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, AGAR, PECTIN), TOPPING (DEXTROSE, CORNSTARCH, SHORTENING [PALM OIL, FRACTIONATED PALM OIL], TITANIUM DIOXIDE, SILICON DIOXIDE, NATURAL FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chocolate Petite Croissants, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate And Cocoa Chip Mini Muffins, Chocolate And Cocoa Chip
BRILL, INC.
Frosted Blueberry Flavored Toaster Pastries, Frosted Blueberry
SAFEWAY, INC.
Sticky Fingers Bakeries, Glazed Maple Oat Scones
SFB SPECIALTY FOODS, INC.
Ventaglini Premium Italian Puff Pastry, Ventaglini
ABRACO GROUP, LLC
Blueberry Mini Muffins, Blueberry
OLSON'S BAKING COMPANY, LLC
Coconut Mousse Dessert Creme
COOKIEBAKER, LLC
Chocolate Babka
DOM'S BAKERY
Baked With Pride, Lemon Poppy Seed Muffins
WAL-MART STORES, INC.
Strawberry Rhubarb Filled Muffins
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Petite Croissants, Chocolate is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 53.8.
Chocolate Petite Croissants, Chocolate has a Blood Sugar Impact (BSI) score of 53.8. Lower scores indicate less impact on blood glucose levels.
Chocolate Petite Croissants, Chocolate contains 47.6g carbs, 19.1g sugars, 3.2g fiber, and 6.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Petite Croissants, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Petite Croissants, Chocolate compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.