Blood Sugar Impact of Chocolate, Raspberry, Coconut Bar, Chocolate, Raspberry, Coconut
Chocolate, Raspberry, Coconut Bar, Chocolate, Raspberry, Coconut has a BSI score of 30.5, indicating significant blood sugar impact. Contains 29.0g carbs, 5.0g sugar, 13.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingChocolate, raspberry, coconut bar, chocolate, raspberry, coconut contains 29.0g of carbs, 5.0g of sugar, 2.0g of protein, 13.0g of fat, and 13.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 5.0g |
| Fiber | 13.0g |
| Protein | 2.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chocolate, raspberry, coconut bar, chocolate, raspberry, coconut contains 58.0g of carbs, 10.0g of sugar, and 26.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT, SOLUBLE FIBER (FROM TAPIOCA STARCH), ERYTHRITOL, TAPIOCA SYRUP, UNSWEETENED CHOCOLATE, INULIN (PREBIOTIC FROM CHICORY), COCOA BUTTER, CHIA SEED, EXTRA VIRGIN COCONUT OIL, RASPBERRY, FRUIT AND VEGETABLE JUICE (COLOR), NATURAL RASPBERRY FLAVOR, SEA SALT, CITRIC ACID, VANILLA EXTRACT, STEVIA EXTRACT, BACILLUS COAGULANS (PROBIOTICS), ROSEMARY EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
SOLUBLE FIBER
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chocolate, Raspberry, Coconut Bar, Chocolate, Raspberry, Coconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Zoneperfect, Nutrition Bars, Greek Yogurt Vanilla Berry, Greek Yogurt Vanilla Berry
ABBOTT LABORATORIES INC
Blueberry 3 Egg Whites Fruits And Nuts, Blueberry
LIFESTYLE EVOLUTION, INC.
Quaker, Real Medleys, Multigrain Fruit & Nut Bar, Cherry Pistachio, Cherry Pistachio
THE QUAKER OATS COMPANY
Strawberry Shortcake Bars, Strawberry
ATKINS NUTRITIONALS, INC.
Chocolate Sea Salt Mega Bars, Chocolate Sea Salt
PRK FOODS, INC.
Peanut Butter Protein Bars, Peanut Butter
PERFECT BAR, LLC
Fruit & Nut With Almond, Raisin, Peanut & Cranberry Chewy Trail Mix Bars, Fruit & Nut
MEIJER, INC.
Bison Uncured Bacon + Cranberry Bar, Bison Uncured Bacon + Cranberry
GENERAL MILLS, INC.
Blueberry Cobbler Real Whole Food Mre Bar, Blueberry Cobbler
DESIGNS AMERICAN, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate, Raspberry, Coconut Bar, Chocolate, Raspberry, Coconut is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 30.5.
Chocolate, Raspberry, Coconut Bar, Chocolate, Raspberry, Coconut has a Blood Sugar Impact (BSI) score of 30.5. Lower scores indicate less impact on blood glucose levels.
Chocolate, Raspberry, Coconut Bar, Chocolate, Raspberry, Coconut contains 58.0g carbs, 10.0g sugars, 26.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate, Raspberry, Coconut Bar, Chocolate, Raspberry, Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate, Raspberry, Coconut Bar, Chocolate, Raspberry, Coconut compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.