Other Frozen Desserts

Blood Sugar Impact of Chocolate Raspberry Dairy Free Frozen Dessert Bars, Chocolate Raspberry

Chocolate Raspberry Dairy Free Frozen Dessert Bars, Chocolate Raspberry
40

Chocolate Raspberry Dairy Free Frozen Dessert Bars, Chocolate Raspberry has a BSI score of 40.5, indicating significant blood sugar impact. Contains 23.0g carbs, 17.0g sugar, 2.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 65.0g serving

Chocolate raspberry dairy free frozen dessert bars, chocolate raspberry contains 23.0g of carbs, 17.0g of sugar, 2.0g of protein, 13.0g of fat, and 2.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 17.0g
Fiber 2.0g
Protein 2.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
40

Chocolate raspberry dairy free frozen dessert bars, chocolate raspberry contains 35.4g of carbs, 26.2g of sugar, and 3.1g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 65.0 Gg

Calories 210

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 24.7mg 1%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 11.7mg 1%
Iron 2.0mg 11%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FOREST FRUIT FROZEN DESSERT: WATER, SUGAR, COCONUT OIL, STRAWBERRY PUREE, RASPBERRY PUREE, MAIZE FIBER, COCONUT CREAM (COCONUT EXTRACT, WATER), BLACKCURRANT JUICE FROM CONCENTRATE, PEA PROTEIN, INULIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), STABILIZERS (LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVOR, VEGETABLE JUICE (COLOR), CITRIC ACID (ACIDITY REGULATOR). FOREST FRUITS SAUCE: SUGAR, GLUCOSE FRUCTOSE SYRUP, RASPBERRY, STRAWBERRY PUREE, BLACKBERRY PUREE, BLUEBERRY PUREE, PECTIN (GELLING AGENT), CITRIC ACID (ACIDITY REGULATOR), FLAVOR. SWEET CHOCOLATE AND VEGETABLE FAT COATING: SUGAR, COCOA BUTTER, COCOA MASS, COCONUT OIL, SUNFLOWER LECITHIN (EMULSIFIER), NATURAL FLAVORING. RASPBERRY PIECES.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 17% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
GLUCOSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🧵 Fiber Additive
INULIN
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
INULIN PEA PROTEIN
🍚 High GI Carb
GLUCOSE SUGAR
🌿 Natural
CREAM
🧪 Preservative
CITRIC ACID
💪 Protein
CREAM PEA PROTEIN
🧫 Protein Isolate
PEA PROTEIN
💦 Refined Fat
OIL*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Raspberry Dairy Free Frozen Dessert Bars, Chocolate Raspberry based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
🧵 Fiber Additive
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2175695

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management