Blood Sugar Impact of Chocolate Salted Caramel Flavor 32% Cocoa Baking Chips, Chocolate Salted Caramel

Chocolate Salted Caramel Flavor 32% Cocoa Baking Chips, Chocolate Salted Caramel
9

Chocolate Salted Caramel Flavor 32% Cocoa Baking Chips, Chocolate Salted Caramel has a BSI score of 9.4, indicating low blood sugar impact. Contains 8.0g carbs, 1.0g sugar, 3.0g fiber, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 14.0g serving

Chocolate salted caramel flavor 32% cocoa baking chips, chocolate salted caramel contains 8.0g of carbs, 1.0g of sugar, 1.0g of protein, 4.0g of fat, and 3.0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 8.0g
Sugars 1.0g
Fiber 3.0g
Protein 1.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
9

Chocolate salted caramel flavor 32% cocoa baking chips, chocolate salted caramel contains 57.1g of carbs, 7.1g of sugar, and 21.4g of fiber per 14.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 14.0 Gg

Calories 60

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 35.0mg 2%
Total Carbohydrates 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.5mg 3%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNSWEETENED CHOCOLATE, ERYTHRITOL+, MILK (RBST FREE), CHICORY ROOT FIBER, COCOA BUTTER, MILK FAT (RBST FREE), NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT, STEVIA EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 20% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🌡️ Flavor Additive
NATURAL FLAVOR*
⬇️ Low Calorie
STEVIA
🌿 Natural
MILK SALT
🌿 Natural Sweetener
STEVIA
💪 Protein
MILK
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Salted Caramel Flavor 32% Cocoa Baking Chips, Chocolate Salted Caramel based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
⬇️ Low Calorie
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
💪 Protein
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lily's Sweets
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2422361

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management