Blood Sugar Impact of Chocolate Turtle Cake, Chocolate Turtle
Chocolate Turtle Cake, Chocolate Turtle has a BSI score of 71.1, indicating substantial blood sugar impact. Contains 38.0g carbs, 28.0g sugar, 1.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 75.0g servingChocolate turtle cake, chocolate turtle contains 38.0g of carbs, 28.0g of sugar, 2.0g of protein, 17.0g of fat, and 1.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 28.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Chocolate turtle cake, chocolate turtle contains 50.7g of carbs, 37.3g of sugar, and 1.3g of fiber per 75.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR, GRANULATED CANE SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID), PARTIALLY SKIMMED MILK, LIQUID WHOLE EGG, COCOA (PROCESSED WITH ALKALI), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), CANOLA AND SOY OIL, SYRUP (GLUCOSE, SUGAR, WATER, MOLASSES, SALT), UNSWEETENED CHOCOLATE, FOOD STARCH-MODIFIED, PECANS, GLUCOSE SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, SWEETENED CONDENSED MILK (MILK, SUGAR), WHEY (MILK), PALM AND PALM KERNEL OIL, DEXTROSE, SALT, BAKING SODA, RICE STARCH, CITRUS FIBER, BROWN SUGAR, BLACKSTRAP MOLASSES, BUTTER (CREAM, SALT), COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), XANTHAN GUM, GUM ARABIC, CELLULOSE GUM, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, SODIUM ALGINATE (SODIUM ALGINATE, DEXTRIN, SODIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chocolate Turtle Cake, Chocolate Turtle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Turtle Cake, Chocolate Turtle is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 71.1.
Chocolate Turtle Cake, Chocolate Turtle has a Blood Sugar Impact (BSI) score of 71.1. Lower scores indicate less impact on blood glucose levels.
Chocolate Turtle Cake, Chocolate Turtle contains 50.7g carbs, 37.3g sugars, 1.3g fiber, and 2.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Turtle Cake, Chocolate Turtle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Turtle Cake, Chocolate Turtle compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.