Blood Sugar Impact of Chocolate & Vanilla Flavored Iced Mini Donuts Topped With Strawberry And Maple Drizzle, Chocolate & Vanilla With Strawberry And Maple Drizzle
Chocolate & Vanilla Flavored Iced Mini Donuts Topped With Strawberry And Maple Drizzle, Chocolate & Vanilla With Strawberry And Maple Drizzle has a BSI score of 52.0, indicating substantial blood sugar impact. Contains 28.0g carbs, 14.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingChocolate & vanilla flavored iced mini donuts topped with strawberry and maple drizzle, chocolate & vanilla with strawberry and maple drizzle contains 28.0g of carbs, 14.0g of sugar, 3.0g of protein, 10.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chocolate & vanilla flavored iced mini donuts topped with strawberry and maple drizzle, chocolate & vanilla with strawberry and maple drizzle contains 49.1g of carbs, 24.6g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YEAST RING: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SHORTENING (PALM OIL, TBHQ [PRESERVATIVE]), SUGAR, SOYBEAN OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, SOYBEAN FLOUR, YEAST, EGG, MONO- AND DIGLYCERIDES, ENZYME, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, DATEM, GUAR GUM, NATURAL FLAVOR, ASCORBIC ACID. FROSTING: ISOMALTULOSE, WATER, SUGAR, ICING SUGAR (SUGAR, CORN STARCH), PALM OIL, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SULFATE, DEXTROSE, POLYSORBATE 60 (EMULSIFIER), DISTILLED MONOGLYCERIDES (EMULSIFIER), TITANIUM DIOXIDE FOR COLOR, POTASSIUM SORBATE PRESERVATIVE), CITRIC ACID, AGAR, GUM ARABIC, LOCUST BEAN GUM, SUNFLOWER OIL. DRIZZLE: YOGURT FLAVORED CONFECTIONERY (SUGAR, PALM KERNEL AND/OR PALM FAT, WHOLE MILK POWDER, YOGURT POWDER [CULTURED SKIM MILK], SOYBEAN LECITHIN [EMULSIFIER], SALT), NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW #6 LAKE, FD&C YELLOW #5 LAKE, FD&C BLUE #2 LAKE, FD&C RED #40 LAKE. SPRINKLES: SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, DEXTRIN, COCOA PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, FD&C YELLOW #5 LAKE, FD&C RED #40 LAKE, FD&C YELLOW #6 LAKE, FD&C BLUE #1 LAKE, FD&C RED #3, FD&C BLUE #1.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chocolate & Vanilla Flavored Iced Mini Donuts Topped With Strawberry And Maple Drizzle, Chocolate & Vanilla With Strawberry And Maple Drizzle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate & Vanilla Flavored Iced Mini Donuts Topped With Strawberry And Maple Drizzle, Chocolate & Vanilla With Strawberry And Maple Drizzle is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 52.0.
Chocolate & Vanilla Flavored Iced Mini Donuts Topped With Strawberry And Maple Drizzle, Chocolate & Vanilla With Strawberry And Maple Drizzle has a Blood Sugar Impact (BSI) score of 52.0. Lower scores indicate less impact on blood glucose levels.
Chocolate & Vanilla Flavored Iced Mini Donuts Topped With Strawberry And Maple Drizzle, Chocolate & Vanilla With Strawberry And Maple Drizzle contains 49.1g carbs, 24.6g sugars, 1.8g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate & Vanilla Flavored Iced Mini Donuts Topped With Strawberry And Maple Drizzle, Chocolate & Vanilla With Strawberry And Maple Drizzle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate & Vanilla Flavored Iced Mini Donuts Topped With Strawberry And Maple Drizzle, Chocolate & Vanilla With Strawberry And Maple Drizzle compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.