Snack, Energy & Granola Bars

Blood Sugar Impact of Chocolatey Crispy Cookie Dough Flavored Bake Shop Meal Replacement Bars, Chocolatey Crispy Cookie Dough

Chocolatey Crispy Cookie Dough Flavored Bake Shop Meal Replacement Bars, Chocolatey Crispy Cookie Dough
22

Chocolatey Crispy Cookie Dough Flavored Bake Shop Meal Replacement Bars, Chocolatey Crispy Cookie Dough has a BSI score of 21.9, indicating moderate blood sugar impact. Contains 17.0g carbs, 1.0g sugar, 5.0g fiber, 15.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 45.0g serving

Chocolatey crispy cookie dough flavored bake shop meal replacement bars, chocolatey crispy cookie dough contains 17.0g of carbs, 1.0g of sugar, 15.0g of protein, 7.0g of fat, and 5.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 1.0g
Fiber 5.0g
Protein 15.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
22

Chocolatey crispy cookie dough flavored bake shop meal replacement bars, chocolatey crispy cookie dough contains 37.8g of carbs, 2.2g of sugar, and 11.1g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 45.0 Gg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 109.8mg 5%
Total Carbohydrates 17.0g 6%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 59.9mg 5%
Iron 4.5mg 25%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SLIMFAST PROTEIN (SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNAL OIL, NONFAT DRY MILK POWDER, COCOA POWDER, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR), SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOLUBLE CORN FIBER, MALTITOL SYRUP, ALMOND BUTTER, GLYCERINE, COCOA COOKIE PIECES (CALCIUM CASEINATE, CHICORY ROOT FIBER, PALM OIL, ALKALIZED COCOA POWDER, SUGAR, GROUND FLAX SEED, AND NATURAL FLAVOR), NATURAL FLAVORS, SALT AND MOLASSES. VITAMIN BLEND: VITAMIN A (RETINYL PALMITATE), THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN (VITAMIN B12), BIOTIN, ASCORBIC ACID, CHOLECALCIFEROL (VITAMIN D3), VITAMIN E ACETATE, FOLATE, PHYTONADIONE (VITAMIN K1), PANTOTHENIC ACID, CHROMIUM CHLORIDE, COPPER SULFATE, POTASSIUM IODIDE, FERRIC ORTHOPHOSPHATE, MAGNESIUM PHOSPHATE, MANGANESE SULFATE, SODIUM MOLYBDATE, SODIUM SELENITE, ZINC OXIDE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 67% DV
Vitamin A 309% DV
Vitamin D 50% DV
Niacin (B3) 125% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 87% DV
Vitamin B6 92% DV
Vitamin B12 250% DV
Folate 56% DV
Vitamin K 37% DV

Minerals

Calcium 13% DV
Iron 56% DV
Potassium 3% DV
Magnesium 45% DV
Phosphorus 33% DV
Zinc 106% DV
Selenium 29% DV
Copper 99% DV
Manganese 87% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🐌 Low Digestibility
MALTITOL
🌿 Natural
MILK SALT
🏭 Processed
SOLUBLE CORN FIBER
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
SOLUBLE CORN FIBER
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🧪 Sugar Alcohol
MALTITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolatey Crispy Cookie Dough Flavored Bake Shop Meal Replacement Bars, Chocolatey Crispy Cookie Dough based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🐌 Low Digestibility
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧪 Sugar Alcohol

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ksf Acquisition Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2471444

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management