Blood Sugar Impact of Chocolaty Dipped Graham Crackers, Chocolaty
Chocolaty Dipped Graham Crackers, Chocolaty has a BSI score of 49.7, indicating significant blood sugar impact. Contains 27.0g carbs, 19.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingChocolaty dipped graham crackers, chocolaty contains 27.0g of carbs, 19.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Chocolaty dipped graham crackers, chocolaty contains 67.5g of carbs, 47.5g of sugar, and 2.5g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (PALM KERNEL, PARTIALLY HYDROGENATED PALM KERNEL, PALM AND COCONUT, SOYBEAN, HYDROGENATED PALM), COCOA POWDER PROCESSED WITH ALKALI, NONFAT DRY MILK, SKIM MILK, WHEY POWDER, LACTOSE, WHEAT FLOUR, GRAHAM FLOUR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, AMMONIUM BICARBONATE, TITANIUM DIOXIDE (COLOR), DISTILLED MONOGLYCERIDE, SOY LECITHIN, VANILLIN, NATURAL VANILLA, SODIUM SULFITE, RED 40 LAKE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Chocolaty Dipped Graham Crackers, Chocolaty based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Flower Cookie, Strawberry Flower
ROUSE'S ENTERPRISES, INC.
Peanut Butter Cookies, Peanut Butter
KID TESTED TUNES
Soft Cookies, Raspberry Filled
ASSOCIATED WHOLESALE GROCERS, INC.
Assorted Sugar Cookies Tray, Assorted Sugar
TARGET STORES
Sea Salt Caramel Chocolate Chunk Refrigerated Cookie Dough, Sea Salt Caramel Chocolate Chunk
THE KROGER CO.
Green Way, Organic Honey Graham Bears
KOHL CORPORATION
Caramel Smoothie Drizzled Delights Pearl Sugar Belgian Snack, Caramel Smoothie
PRAIRIE CITY BAKERY COMPANY
Shursaving, Lemon Cookies
WESTERN FAMILY FOODS, INC.
Build A Skeleton Shortbread Cookies
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolaty Dipped Graham Crackers, Chocolaty is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 49.7.
Chocolaty Dipped Graham Crackers, Chocolaty has a Blood Sugar Impact (BSI) score of 49.7. Lower scores indicate less impact on blood glucose levels.
Chocolaty Dipped Graham Crackers, Chocolaty contains 67.5g carbs, 47.5g sugars, 2.5g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolaty Dipped Graham Crackers, Chocolaty into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolaty Dipped Graham Crackers, Chocolaty compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.