Blood Sugar Impact of Chocolaty Peanut Butter Protein Bars, Chocolaty Peanut Butter
Chocolaty Peanut Butter Protein Bars, Chocolaty Peanut Butter has a BSI score of 31.7, indicating significant blood sugar impact. Contains 21.0g carbs, 13.0g sugar, 4.0g fiber, 10.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingChocolaty peanut butter protein bars, chocolaty peanut butter contains 21.0g of carbs, 13.0g of sugar, 10.0g of protein, 7.0g of fat, and 4.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 13.0g |
| Fiber | 4.0g |
| Protein | 10.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Chocolaty peanut butter protein bars, chocolaty peanut butter contains 46.7g of carbs, 28.9g of sugar, and 8.9g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE COMPOUND COATING (SUGAR, VEGETABLE OILS [PALM KERNEL AND FULLY HYDROGENATED PALM], SKIM MILK, COCOA POWDER, WHOLE MILK, SORBITAN TRISTEARATE, SOY LECITHIN [EMULSIFIERS], SALT, NATURAL & ARTIFICIAL FLAVORS), SOY CRISP RICE (SOY PROTEIN ISOLATE, RICE STARCH), CORN SYRUP, INULIN, PEANUT BUTTER (PEANUTS), PEANUT FLAVORED WAFER (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUT OIL, SALT, SOY LECITHIN [EMULSIFIER]), ISOMALTO-OLIGOSACCHARIDES (DIETARY FIBER), RICE CRISP (RICE FLOUR, MALT EXTRACT, RICE BRAN, CALCIUM CARBONATE), FRUCTOSE, BROWN SUGAR, SUGAR, ORGANIC SUN BUTTER (SUNFLOWER SEED, DEHYDRATED CANE JUICE, SALT, NATURAL MIXED TOCOPHEROLS), CANOLA OIL, GLYCERINE, SORBITOL, NATURAL FLAVOR, VITAMIN AND MINERAL PREMIX (CALCIUM, VITAMIN C, VITAMIN E, NIACIN, IRON, ZINC, VITAMIN A, VITAMIN B6, VITAMIN B2, VITAMIN B1, FOLIC ACID, VITAMIN B12, VITAMIN D3), SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, ALMOND FLOUR, MIXED TOCOPHEROLS FROM SUNFLOWER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chocolaty Peanut Butter Protein Bars, Chocolaty Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Premium Granola Bars, Chocolate Coconut Almond
NOTHIN' BUT FOODS, LLC
Rise, Snicker Doodle Protein Bar
DIVINE FOOD
100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin
THE PROCTER & GAMBLE COMPANY
Dark Chocolate Strawberry Fruit Bar, Dark Chocolate Strawberry
KIND INC.
Unicorn Magical Berry Flavored Fruit & Oats Mini Bars, Unicorn Magical Berry
SUN-MAID GROWERS OF CALIFORNIA
Vega, Snack Bar, Cranberry Almond, Cranberry Almond
THE DAILY RECORD
Strawberry Flavored Protein Meal Bars, Strawberry
THE KELLOGG COMPANY
Peanut Butter Banana Gourmet Bar, Peanut Butter Banana
VUKOO, LLC
Protein Bar, Dark Chocolate Almond
PREMIER NUTRITION CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolaty Peanut Butter Protein Bars, Chocolaty Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 31.7.
Chocolaty Peanut Butter Protein Bars, Chocolaty Peanut Butter has a Blood Sugar Impact (BSI) score of 31.7. Lower scores indicate less impact on blood glucose levels.
Chocolaty Peanut Butter Protein Bars, Chocolaty Peanut Butter contains 46.7g carbs, 28.9g sugars, 8.9g fiber, and 22.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolaty Peanut Butter Protein Bars, Chocolaty Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolaty Peanut Butter Protein Bars, Chocolaty Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.