Blood Sugar Impact of Chop'd Supreme Beef, Bell Pepper Trio, Red Onion, Black Olives, Cheddar, Monterey Jack And Mozzarella Cheeses Over Roasted Red Pepper Marinara Thin Traditional Crust Pizza

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pizza Wpfs Global Llc Branded
BSI: 39 - High Impact
g

Key Nutrients

Per 144.0g serving
Nutrient Amount
per serving
Carbs 31.0g
Sugars 4.0g
Fiber 2.0g
Protein 13.0g
Fat 12.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 144.0 GRMg

Calories 300

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.6mg 15%
Sodium 630.7mg 27%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 220.3mg 17%
Iron 2.2mg 12%
Potassium 47.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST INGREDIENTS: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT*, GUAR GUM, ENZYME. TOPPINGS INGREDIENTS: ALL NATURAL BEEF (BEEF, SALT*, SPICE, NATURAL FLAVORINGS), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT*, ANNATTO (COLOR), ENZYMES), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT*, ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT*, ENZYMES, CELLULOSE POWDER TO PREVENT CAKING), VEGETABLE BLEND (MIXED BELL PEPPERS, RED ONION, BLACK OLIVE). ROASTED RED PEPPER MARINARA INGREDIENTS: WATER, CONCENTRATED CRUSHED TOMATOES, RED BELL PEPPER PUREE, PIZZA SEASONING BLEND (SALT*, SPICES, SUGAR, GARLIC, CANOLA OIL), ONION PUREE, GREEN BELL PEPPER PUREE, SPICES, PAPRIKA.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 15% DV
Iron 8% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
44
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chop'd Supreme Beef, Bell Pepper Trio, Red Onion, Black Olives, Cheddar, Monterey Jack And Mozzarella Cheeses Over Roasted Red Pepper Marinara Thin Traditional Crust Pizza, Chop'd Supreme based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wpfs Global Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2631293

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management