Blood Sugar Impact of Chuckwagon Deluxe Bun, Ham, Summer Sausage & Amercian Cheese With Mayonnaise Packet Sandwich
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 23.0g |
| Fat | 28.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT BUN (FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIO ACID], WATER, WHOLE EGGS, NIOIN PREPARATION [AS A PRESERVATIVE], SUGAR SOYBEAN OIL, SALT, VEGETABLE OIL, VEGETABLE PROTEINS, DEXTROSE, MALTODEXTRINS, STARCH., YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID. WHEAT FLOUR, ENZYME, SODIUM STEAROYL LACTYLATE, CONDITIONER [CALCIUM SULFATE, ENZYMES], NATURAL BUTTER FLAVOR [CORN OIL AND/OR SOYBEAN OIL, MILK], CALCIUM PROPIONATE [MOLD INHIBITOR]), SUMMER SAUSAGE(BEEF, PORK, PORK HEARTS, SALT, CORN SYRUP, WATER, DEXTROSE, FLAVORINGS, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE), HAM (CURED WITH WATER, SALT, SUGAR, SODIUM 0 PHOSPHATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE), AMERICAN CHEESE(CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, ANNATTO AND PAPRIKA [COLOR], SODIUM PHOSPHATE, LACTIC ACID, ENZYMES, SORBIC ACID [PRESERVATIVE], SOY LECITHIN [ANTI-STICKING AGENT]), MAYONNAISE (SOYBEAN OIL, WATER, LIQUID WHOLE EGG AND YOLK, VINEGAR, SALT, SUGAR, CONCENTRATED LEMON JUICE, CALCIUM DISODIUM EDTA TO PROTECT QUALITY, NATURAL FLAVOR).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chuckwagon Deluxe Bun, Ham, Summer Sausage & Amercian Cheese With Mayonnaise Packet Sandwich, Chuckwagon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chuckwagon Deluxe Bun, Ham, Summer Sausage & Amercian Cheese With Mayonnaise Packet Sandwich, Chuckwagon is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 40.1.
Chuckwagon Deluxe Bun, Ham, Summer Sausage & Amercian Cheese With Mayonnaise Packet Sandwich, Chuckwagon has a Blood Sugar Impact (BSI) score of 40.1. Lower scores indicate less impact on blood glucose levels.
Chuckwagon Deluxe Bun, Ham, Summer Sausage & Amercian Cheese With Mayonnaise Packet Sandwich, Chuckwagon contains 21.8g carbs, 4.1g sugars, 0.6g fiber, and 13.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chuckwagon Deluxe Bun, Ham, Summer Sausage & Amercian Cheese With Mayonnaise Packet Sandwich, Chuckwagon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chuckwagon Deluxe Bun, Ham, Summer Sausage & Amercian Cheese With Mayonnaise Packet Sandwich, Chuckwagon compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.