Ice Cream & Frozen Yogurt

Blood Sugar Impact of Cinnamon Buns Caramel Ice Cream With Cinnamon Bun Dough & A Cinnamon Streusel Swirl, Cinnamon Buns

Cinnamon Buns Caramel Ice Cream With Cinnamon Bun Dough & A Cinnamon Streusel Swirl, Cinnamon Buns
91

Cinnamon Buns Caramel Ice Cream With Cinnamon Bun Dough & A Cinnamon Streusel Swirl, Cinnamon Buns has a BSI score of 91.5, indicating very substantial blood sugar impact. Contains 47.0g carbs, 38.0g sugar, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 148.0g serving

Cinnamon buns caramel ice cream with cinnamon bun dough & a cinnamon streusel swirl, cinnamon buns contains 47.0g of carbs, 38.0g of sugar, 5.0g of protein, 20.0g of fat, and 0.0g of fiber per 148.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 47.0g
Sugars 38.0g
Fiber 0.0g
Protein 5.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
91

Cinnamon buns caramel ice cream with cinnamon bun dough & a cinnamon streusel swirl, cinnamon buns contains 31.8g of carbs, 25.7g of sugar, and 0.0g of fiber per 148.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 148.0 Gg

Calories 391

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 11.0g 55%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 90.3mg 30%
Sodium 149.5mg 6%
Total Carbohydrates 47.0g 17%
Dietary Fiber 0.0g 0%
Total Sugars 38.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 149.5mg 11%
Iron 0.0mg 0%
Potassium 140.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), SUGAR, DRIED CANE SYRUP, WHEAT FLOUR, CORN SYRUP, EGG YOLKS, BROWN SUGAR, SOYBEAN OIL, BUTTER (CREAM, SALT), SPICE, COCONUT OIL, MOLASSES, SALT, SOY LECITHIN, SODIUM BICARBONATE, VANILLA EXTRACT, GUAR GUM, CARRAGEENAN.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 10% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
CREAM EGG MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM EGG MILK SALT
💪 Protein
CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cinnamon Buns Caramel Ice Cream With Cinnamon Bun Dough & A Cinnamon Streusel Swirl, Cinnamon Buns based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ben & Jerry's Homemade Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2472461

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management