Blood Sugar Impact of Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast
Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast has a BSI score of 25.2, indicating moderate blood sugar impact. Contains 13.0g carbs, 3.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 44.0g servingCinnamon french toast layered lean bars, cinnamon french toast contains 13.0g of carbs, 3.0g of sugar, 0g of protein, 9.0g of fat, and 0.0g of fiber per 44.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Cinnamon french toast layered lean bars, cinnamon french toast contains 29.6g of carbs, 6.8g of sugar, and 0.0g of fiber per 44.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 44.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MALTITOL SYRUP, WHEY PROTEIN ISOLATE, VEGETABLE GLYCERIN, GELATIN (BOVINE), PALM KERNEL OIL, PALM OIL, SORBITOL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), WATER AND LESS THAN 2%: ACETYLATED MONOGLYCERIDES, ALMOND, BAKING SODA, CARAMEL (COLOR), CINNAMON (CINNAMOMUM BURMANNI) BARK POWDER, CORN SYRUP, MALTODEXTRIN, MONO AND DIGLYCERIDES, NATURAL FLAVORS, MONFAT MILK POWDER, PEANUT, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO ESTERS, SALT, SILICON DIOXIDE, SODIUM CASEINATE, SOY LECITHIN, SUCRALOSE, SUGAR, SUNFLOWER LECITHIN, SUNFLOWER OIL, TITANIUM DIOXIDE (COLOR), TOCOPHEROLS, VANILLA POWDER, WHOLE MILK POWDER. CONTAINS: MILK, SAY, ALMOND AND PEANUT. MANUFACTURED IN A PLANT THAT PROCESSES MILK,
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
SUCRALOSE
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 25.2.
Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast has a Blood Sugar Impact (BSI) score of 25.2. Lower scores indicate less impact on blood glucose levels.
Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast contains 29.6g carbs, 6.8g sugars, 0.0g fiber, and 0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.