Blood Sugar Impact of Cinnamon Roll Danish Pastries, Cinnamon Roll
Cinnamon Roll Danish Pastries, Cinnamon Roll has a BSI score of 75.3, indicating very substantial blood sugar impact. Contains 41.0g carbs, 19.0g sugar, 2.0g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 78.0g servingCinnamon roll danish pastries, cinnamon roll contains 41.0g of carbs, 19.0g of sugar, 4.0g of protein, 12.0g of fat, and 2.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 19.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Cinnamon roll danish pastries, cinnamon roll contains 52.6g of carbs, 24.4g of sugar, and 2.6g of fiber per 78.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, YEAST, CONTAINS 2% OR LESS: SOYBEAN OIL, CINNAMON, DEXTROSE, MONO AND DIGLYCERIDES, SALT, EGG, WHEY, MONOCALCIUM PHOSPHATE, EGG WHITE, CORNSTARCH, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, DEFATTED SOY FLOUR, MINERAL OIL, SOY LECITHIN, GUAR GUM, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, AGAR, ENZYMES, COLOR (BETA CAROTENE, TITANIUM DIOXIDE), NONFAT DRY MILK, FUMARIC ACID, SODIUM HEXAMETAPHOSPHATE, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), CITRIC ACID, VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cinnamon Roll Danish Pastries, Cinnamon Roll based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Marshmallow Crispy Bars With Sprinkles, Marshmallow
MEIJER, INC.
Fan Favorites Mini Size Gourmet Cupcakes
Strawberry Cheese Danish Coffee Cake, Strawberry Cheese Danish
KINGSTON MARKETING CO
Specialty Bakers, Pumpkin Whipped Creme Pie
SPECIALTY BAKERS, LLC
Traditional New York Style Cheesecake, Traditional New York Style
FOOD CITY
Ultimate Rainbow Cake
NEW NGC, INC.
Crispy Marshmallow Mini Bites
CHOICE FOODS LLC
Cake Bites Double Chocolate
LOFTHOUSE FOODS
6"" Famous Original Cannoli Pie, Original
LISA PRODUCE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Roll Danish Pastries, Cinnamon Roll is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 75.3.
Cinnamon Roll Danish Pastries, Cinnamon Roll has a Blood Sugar Impact (BSI) score of 75.3. Lower scores indicate less impact on blood glucose levels.
Cinnamon Roll Danish Pastries, Cinnamon Roll contains 52.6g carbs, 24.4g sugars, 2.6g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Roll Danish Pastries, Cinnamon Roll into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Roll Danish Pastries, Cinnamon Roll compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.