Blood Sugar Impact of Cinnamon Rolls With Cream Cheese Frosting, Cream Cheese Frosting
Cinnamon Rolls With Cream Cheese Frosting, Cream Cheese Frosting has a BSI score of 84.6, indicating very substantial blood sugar impact. Contains 44.0g carbs, 27.0g sugar, 1.0g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingCinnamon rolls with cream cheese frosting, cream cheese frosting contains 44.0g of carbs, 27.0g of sugar, 4.0g of protein, 3.0g of fat, and 1.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Cinnamon rolls with cream cheese frosting, cream cheese frosting contains 57.9g of carbs, 35.5g of sugar, and 1.3g of fiber per 76.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, CREAM, NATURAL FLAVORINGS, SALT, PASTEURIZED MILK, CHEESE CULTURE, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM, ARTIFICIAL FLAVOR, CORN SYRUP, EGG WHITES, LACTIC ACID, EGGS, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, KORINTJI CINNAMON, ENZYMES, MODIFIED STARCH, DISODIUM PHOSPHATE, CALCIUM SILICATE CONTAINS 2% OR LESS: BETA CAROTENE (COLOR), DEFATTED SOY FLOUR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOGLYCERIDES, DIGLYCERIDES, NONFAT MILK, SODIUM STEAROYL LACTYLATE, WHEY, TETRASODIUM PYROPHOSPHATE, TITANIUM DIOXIDE, NATURAL FLAVORING, YELLOW 5, YELLOW 6, ALCOHOL, VANILLA BEAN EXTRACTIVES, VITAMIN E
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Cinnamon Rolls With Cream Cheese Frosting, Cream Cheese Frosting based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Rolls With Cream Cheese Frosting, Cream Cheese Frosting is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 84.6.
Cinnamon Rolls With Cream Cheese Frosting, Cream Cheese Frosting has a Blood Sugar Impact (BSI) score of 84.6. Lower scores indicate less impact on blood glucose levels.
Cinnamon Rolls With Cream Cheese Frosting, Cream Cheese Frosting contains 57.9g carbs, 35.5g sugars, 1.3g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Rolls With Cream Cheese Frosting, Cream Cheese Frosting into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Rolls With Cream Cheese Frosting, Cream Cheese Frosting compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.