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Blood Sugar Impact of Classic Chicken Marsala With Ziti Pasta Meal Kit, Classic Chicken Marsala

Classic Chicken Marsala With Ziti Pasta Meal Kit, Classic Chicken Marsala
56

Classic Chicken Marsala With Ziti Pasta Meal Kit, Classic Chicken Marsala has a BSI score of 56.4, indicating substantial blood sugar impact. Contains 30.0g carbs, 2.0g sugar, 0.9g fiber, 17.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 156.0g serving

Classic chicken marsala with ziti pasta meal kit, classic chicken marsala contains 30.0g of carbs, 2.0g of sugar, 17.0g of protein, 9.0g of fat, and 0.9g of fiber per 156.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 2.0g
Fiber 0.9g
Protein 17.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
56

Classic chicken marsala with ziti pasta meal kit, classic chicken marsala contains 19.2g of carbs, 1.3g of sugar, and 0.6g of fiber per 156.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 156.0 Gg

Calories 279

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 22%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.5mg 22%
Sodium 530.4mg 23%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 2.0g

* 27.1g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 20.3mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FULLY COOKED GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, DEHYDRATED GARLIC, BLACK PEPPER), MARSALA SAUCE (WATER, MARSALA WINE, MUSHROOM, HEAVY CREAM [HEAVY CREAM, CARRAGEENAN], BUTTER [CREAM], MUSHROOM BASE [SAUTEED MUSHROOMS, ORGANIC MALTODEXTRIN, OLIVE OIL, YEAST EXTRACT, SALT, MUSHROOM CONCENTRATE, ORGANIC CANE SUGAR, ONION POWDER, NATURAL FLAVOR], MODIFIED FOOD STARCH, SUGAR, CONCENTRATED CHICKEN BROTH, SHALLOT, SALT, YEAST EXTRACT, GARLIC POWDER, BLACK PEPPER), ENRICHED PASTA (SEMOLINA [MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, ANNATTO POWDER), BUTTER (CREAM, SALT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM SALT SEA SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Classic Chicken Marsala With Ziti Pasta Meal Kit, Classic Chicken Marsala based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand True Food Innovation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2191751

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management