Blood Sugar Impact of Signature, Chicken Parmesan Topped With Marinara Sauce And Mozzarella Cheese Served With Spaghetti, Marinara Sauce, And Parmesan Cheese, Chicken Parmesan

This food has a moderate impact on blood sugar.

Other Deli Meijer, Inc. Branded
BSI: 26 - Moderate Impact
g

Key Nutrients

Per 439.0g serving
Nutrient Amount
per serving
Carbs 64.0g
Sugars 8.0g
Fiber 4.8g
Protein 39.0g
Fat 21.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 439.0 GRMg

Calories 588

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 101.0mg 34%
Sodium 1861.4mg 81%
Total Carbohydrates 64.0g 23%
Dietary Fiber 4.8g 17%
Total Sugars 8.0g

* 51.2g of carbohydrates not detailed in USDA data

Protein 39.0g 78%
Calcium 201.9mg 16%
Iron 3.6mg 20%
Potassium 698.0mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARINARA SAUCE (DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID], CONCENTRATED CRUSHED TOMATOES [TOMATOES, SEA SALT, CITRIC ACID], WATER, SPICE MIX [MODIFIED FOOD STARCH, CULTURED SUGAR, SEA SALT, CANE SUGAR, POTASSIUM SORBATE {PRESERVATIVE}, SODIUM BENZOATE {PRESERVATIVE}, BLACK PEPPER, STABILIZER {XANTHAN GUM, DEXTROSE, MALTODEXTRIN, AND GUAR GUM}, DRIED BASIL, DRIED PARSLEY, ROSEMARY, MARJORAM, GROUND FENNEL SEED, DRIED OREGANO], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, YELLOW ONION, GARLIC, BASIL), BREADED AND FRIED MARINATED WHITE CHICKEN MEAT CUTLET (MARINATED AND BATTERED WHITE CHICKEN MEAT CUTLET [MARINATED WHITE CHICKEN MEAT CUTLET {CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, MAY CONTAIN UP TO 2% RETAINED WATER), WATER, SPICE MIX (STARCH BLEND [RICE STARCH, RICE FLOUR], SEA SALT, CULTURED SUGAR, SODIUM TRIPOLYPHOSPHATE [PRESERVATIVE])}, BATTER MIX {WATER, BATTER MIX (BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, WHEAT GLUTEN), SEASONED FLOUR SPICE MIX (FLOUR [BLEACHED WHEAT FLOUR ENRICHED {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SEASONED SALT [SALT, SUGAR, ONION, GARLIC, CORN STARCH, SPICES, TURMERIC, PAPRIKA OLEORESIN AND LESS THAN 2% SILICON DIOXIDE {A NATURAL ANTI-CAKING AGENT}], BLACK PEPPER)}], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SEA SALT], OIL SHORTENING [SOYBEAN OIL, TBHQ {ADDED AS AN ANTIOXIDANT}]), CITRIC ACID (ADDED AS A CHELATING AGENT}, AND DIMETHYL POLYSILOXANE (ADDED AS AN ANTIFOAM}]), COOKED SPAGHETTI (WATER, ENRICHED SPAGHETTI PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, FERROUS SULPHATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OIL DRESSING AND SPICE MIX [CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, CULTURED SUGAR]), MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
89
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR
๐Ÿ„ Animal Product
CHEESE MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT SEA SALT
๐Ÿงช Preservative
CITRIC ACID BENZOATE* PRESERVATIVE* SORBATE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
๐Ÿ”ฌ Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Signature, Chicken Parmesan Topped With Marinara Sauce And Mozzarella Cheese Served With Spaghetti, Marinara Sauce, And Parmesan Cheese, Chicken Parmesan based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2636930

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