Snack, Energy & Granola Bars

Blood Sugar Impact of Coconut Chocolate Almond Mega Bar, Coconut Chocolate Almond

Coconut Chocolate Almond Mega Bar, Coconut Chocolate Almond
34

Coconut Chocolate Almond Mega Bar, Coconut Chocolate Almond has a BSI score of 34.5, indicating significant blood sugar impact. Contains 25.0g carbs, 14.0g sugar, 6.0g fiber, 18.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 72.0g serving

Coconut chocolate almond mega bar, coconut chocolate almond contains 25.0g of carbs, 14.0g of sugar, 18.0g of protein, 21.0g of fat, and 6.0g of fiber per 72.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 14.0g
Fiber 6.0g
Protein 18.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
34

Coconut chocolate almond mega bar, coconut chocolate almond contains 34.7g of carbs, 19.4g of sugar, and 8.3g of fiber per 72.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 72.0 Gg

Calories 340

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 159.8mg 7%
Total Carbohydrates 25.0g 9%
Dietary Fiber 6.0g 21%
Total Sugars 14.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 79.9mg 6%
Iron 2.6mg 14%
Potassium 439.9mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUNFLOWER SEED BUTTER DATES, ALMOND BUTTER, GRASS-FED BEEF COLLAGEN, HONEY, 100% CACAO CHOCOLATE CHIPS, COCONUT, COCOA, PREBIOTIC IMO DERIVED FROM NON-GMO TAPIOCA STARCH, ALMOND PROTEIN POWDER, EGG WHITE PROTEIN (CAGE-FREE), ALMONDS, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS, SEA SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV
Iron 20% DV
Potassium 18% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
EGG
💪 Protein
EGG
💦 Refined Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Coconut Chocolate Almond Mega Bar, Coconut Chocolate Almond based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🌿 Natural
💪 Protein
💦 Refined Fat

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Prk Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2161312

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management