Blood Sugar Impact of Coffee Cake, Raspberry Crumb
Coffee Cake, Raspberry Crumb has a BSI score of 55.4, indicating substantial blood sugar impact. Contains 30.0g carbs, 15.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 53.0g servingCoffee cake, raspberry crumb contains 30.0g of carbs, 15.0g of sugar, 3.0g of protein, 12.0g of fat, and 1.0g of fiber per 53.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Coffee cake, raspberry crumb contains 56.6g of carbs, 28.3g of sugar, and 1.9g of fiber per 53.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), WATER, SUGAR, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL), DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, CORN SYRUP, MILK, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CINNAMON, WHEY, RASPBERRY PUREE, SALT, EGG YOLKS, DEFATTED SOY FLOUR, FOOD STARCH-MODIFIED, RASPBERRY JUICE FROM CONCENTRATE, SKIM MILK, NATURAL AND ARTIFICIAL FLAVORS, DISTILLED MONO- AND DIGLYCERIDES, DEXTRIN, PALM OIL, EGG WHITES, PECTIN, DEGERMINATED YELLOW CORN FLOUR, CITRIC ACID PRESERVATIVE, MALTODEXTRIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM SULFATE, MILK PROTEIN CONCENTRATE, POTASSIUM SORBATE PRESERVATIVE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, AMMONIUM SULFATE, SOYBEAN OIL, CHEESE CULTURE, SHERRY WINE, PROPYLENE GLYCOL, MALIC ACID, ENZYMES, CAROB BEAN GUM, LEMON JUICE CONCENTRATE, CARAMEL COLOR, LACTIC ACID, SODIUM CITRATE, MONO- AND DIGLYCERIDES, TURMERIC OLEORESIN COLOR, SOY LECITHIN, HIGH OLEIC CANOLA OIL, BETA-APO-8'-CAROTENAL COLOR, INVERT SUGAR, RED 40, PAPRIKA OLEORESIN COLOR, BLUE 1, GLYCERYL MONOOLEATE, POLYSORBATE 60, ETHYL ALCOHOL, ASCORBIC ACID PRESERVATIVE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Coffee Cake, Raspberry Crumb based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coffee Cake, Raspberry Crumb is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 55.4.
Coffee Cake, Raspberry Crumb has a Blood Sugar Impact (BSI) score of 55.4. Lower scores indicate less impact on blood glucose levels.
Coffee Cake, Raspberry Crumb contains 56.6g carbs, 28.3g sugars, 1.9g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coffee Cake, Raspberry Crumb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coffee Cake, Raspberry Crumb compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.