Which food has less impact on blood sugar?

✅ Less blood sugar impact

100% Arabica Coffee, Mochaccino

Coca Cola Usa Operations
BSI Score:
54

Tamarind Drink

H.C. Foods Co., Ltd.
BSI Score:
100
H.C. Foods Co., Ltd. Branded Other Drinks
Coca Cola Usa Operations Branded Other Drinks

Comparing Key Nutrients

Nutrient 100% Arabica... Tamarind Drink
Carbs 28.0g 81.0g
Sugars 28.0g 73.0g
Fiber 1.0g 0.0g
Protein 5.0g 0.0g
Fat 1.5g 0.0g

Estimated Blood Sugar Response

100% Arabica Coffee, Mochaccino vs Tamarind Drink: Significant difference in blood sugar impact. Tamarind Drink has extremely high impact (BSI 100.0) compared to 100% Arabica Coffee, Mochaccino's very high impact (BSI 53.8). Tamarind Drink contains 53.0g more carbs per serving, 100% Arabica Coffee, Mochaccino provides 1.0g more fiber. 100% Arabica Coffee, Mochaccino is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

100% Arabica Coffee, Mochaccino

Tamarind Drink

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

100% Arabica Coff...

Tamarind Drink

Nutritional Labels

This section compares the nutritional labels of the two foods.

100% Arabica Coffee, Mochaccino

Serving size 340.0 MLg

Calories 150

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 3.4mg 1%
Sodium 81.6mg 4%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g
Protein 5.0g 10%
Calcium 98.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COFFEE (WATER, COFFEE), LOWFAT MILK, CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), CELLULOSE GEL, POTASSIUM BICARBONATE, POTASSIUM CITRATE, CELLULOSE GUM.

Tamarind Drink

Serving size 520.0 MLg

Calories 322

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 249.6mg 11%
Total Carbohydrates 81.0g 29%
Dietary Fiber 0.0g 0%
Total Sugars 73.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.8mg 2%
Iron 0.6mg 3%
Potassium 187.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TAMARIND, SUGAR AND CITRIC ACID

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

100% Arabica Coffee, M...

Minerals

Calcium 3% DV
* % Daily Values based on 2,000 calorie diet

Tamarind Drink

Minerals

Calcium 0% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

100% Arabica Coffee, Mochaccino Tags

Tamarind Drink Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Coca Cola Usa Operations
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1593613

Report Data Issues for 100% Arabica Coffee, Mochaccino

Brand H.C. Foods Co., Ltd.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2302653

Report Data Issues for Tamarind Drink

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management