Unsweetened Coconut Organic Oatmilk has less impact on blood sugar than 100 Calories Protein Nutrition Shake, Chocolate
100 Calories Protein Nutrition Shake, Chocolate
Unsweetened Coconut Organic Oatmilk
100 Calories Protein Nutrition Shake, Chocolate
Unsweetened Coconut Organic Oatmilk
Comparing Key Nutrients
| Nutrient | 100 Calories... | Unsweetened ... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 3.1g |
| Protein | 15.0g | 1.0g |
| Fat | 2.5g | 3.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100 Calories Protein Nutrition Shake, Chocolate
Serving size 244.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CALCIUM SODIUM CASEINATE, MILK PROTEIN ISOLATE, ALKALIZED COCOA POWDER, LESS THAN 1% OF: MALTODEXTRIN, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, CELLULOSE GUM AND GEL, MAGNESIUM PHOSPHATE, SOY LECITHIN, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, SALT, POTASSIUM CITRATE, ASCORBIC ACID, CANOLA OIL, MEDIUM CHAIN TRIGLYCERIDES, FERRIC PYROPHOSPHATE, SODIUM PHOSPHATE, DICALCIUM PHOSPHATE, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN.
Unsweetened Coconut Organic Oatmilk
Serving size 237.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GLUTEN FREE OATMILK (FILTERED WATER + ORGANIC OAT FLOUR), ORGANIC COCONUT CREAM, LESS THAN 2% OF: ORGANIC AGAVE FIBER (INULIN), CALCIUM (CALCIUM CARBONATE), SEA SALT, ORGANIC CINNAMON, GELLAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100 Calories Protein N...
Vitamins
Minerals
Unsweetened Coconut Or...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
100 Calories Protein Nutrit...
Unsweetened Coconut Organic...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100 Calories Protein Nutrition Shake, Chocolate Tags
Unsweetened Coconut Organic Oatmilk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 100 Calories Protein Nutrition Shake, Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Unsweetened Coconut Organic Oatmilk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.