Which food has less impact on blood sugar?
100% Cold Pressed Juice, Spicy Vegetable
Walbak International Marketing Ltd.100% Pine Apple Juice From Concentrate
Super Store IndustriesComparing Key Nutrients
| Nutrient | 100% Cold Pr... | 100% Pine A... |
|---|---|---|
| Carbs | 8.0g | 30.0g |
| Sugars | 4.0g | 26.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
100% Cold Pressed Juice, Spicy Vegetable vs 100% Pine Apple Juice From Concentrate: Significant difference in blood sugar impact. 100% Pine Apple Juice From Concentrate has very high impact (BSI 58.1) compared to 100% Cold Pressed Juice, Spicy Vegetable's moderate impact (BSI 16.0). 100% Pine Apple Juice From Concentrate contains 22.0g more carbs per serving. 100% Cold Pressed Juice, Spicy Vegetable is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
100% Cold Pressed Juice, Spicy Vegetable
100% Pine Apple Juice From Concentrate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Cold Pressed Juice, Spicy Vegetable
Serving size 236.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, CUCUMBER, CELERY, CARROTS, SPINACH, BELL PEPPERS LEMON, CAYENNE PEPPER
100% Pine Apple Juice From Concentrate
Serving size 240.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Cold Pressed Juic...
Minerals
100% Pine Apple Juice...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Cold Pressed Juice, Spicy Vegetable Tags
100% Pine Apple Juice From Concentrate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for 100% Pine Apple Juice From Concentrate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Cold Pressed Juice, Spicy Vegetable has a BSI of 16.0 while 100% Pine Apple Juice From Concentrate has a BSI of 58.1. 100% Cold Pressed Juice, Spicy Vegetable has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Cold Pressed Juice, Spicy Vegetable appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Cold Pressed Juice, Spicy Vegetable contains 3.4g of carbohydrates per 100g, while 100% Pine Apple Juice From Concentrate contains 12.5g per 100g. 100% Cold Pressed Juice, Spicy Vegetable has 9.1g fewer carbs, which may result in less blood sugar impact.
100% Cold Pressed Juice, Spicy Vegetable provides 0g of fiber per 100g, compared to 0.4g in 100% Pine Apple Juice From Concentrate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.