Which food has less impact on blood sugar?
Boppin' Strawberry Flavored Fruit Drink, Pear; Apple; Strawberry
The Minute Maid CompanyMomenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant
Sanpellegrino Usa, Inc.Comparing Key Nutrients
| Nutrient | Boppin' Stra... | Momenti Pome... |
|---|---|---|
| Carbs | 11.0g | 7.0g |
| Sugars | 10.0g | 7.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Boppin' Strawberry Flavored Fruit Drink, Pear; Apple; Strawberry vs Momenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant comparison: Boppin' Strawberry Flavored Fruit Drink, Pear; Apple; Strawberry has a moderate blood sugar impact (BSI 22.0) while Momenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant has low impact (BSI 14.0). Boppin' Strawberry Flavored Fruit Drink, Pear; Apple; Strawberry contains 4.0g more carbs per serving. Consider Momenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Boppin' Strawberry Flavored Fruit Drink, Pear; Apple; Strawberry
Momenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Boppin' Strawberry Flavored Fruit Drink, Pear; Apple; Strawberry
Serving size 177.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, PEAR, APPLE AND STRAWBERRY JUICES FROM CONCENTRATE, LESS THAN 0.5% OF: NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), CITRIC ACID (PROVIDES TARTNESS), SUCRALOSE, ACESULFAME POTASSIUM
Momenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant
Serving size 330.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, POMEGRANATE JUICE CONCENTRATE, BLACKCURRANT JUICE CONCENTRATE, CARBON DIOXIDE, NATURAL FLAVORS, FRUIT AND VEGETABLE CONCENTRATES (FOR COLOR), CITRIC ACID (TO PRESERVE FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Boppin' Strawberry Fla...
Vitamins
Momenti Pomegranate & ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Boppin' Strawberry Flavored Fruit Drink, Pear; Apple; Strawberry Tags
Momenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Boppin' Strawberry Flavored Fruit Drink, Pear; Apple; Strawberry
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Report Data Issues for Momenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Boppin' Strawberry Flavored Fruit Drink, Pear; Apple; Strawberry has a BSI of 22.0 while Momenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant has a BSI of 14.0. Momenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant has the lower blood sugar impact, making it potentially better for blood glucose management.
Momenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Boppin' Strawberry Flavored Fruit Drink, Pear; Apple; Strawberry contains 6.2g of carbohydrates per 100g, while Momenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant contains 2.1g per 100g. Momenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant has 4.1g fewer carbs, which may result in less blood sugar impact.
Boppin' Strawberry Flavored Fruit Drink, Pear; Apple; Strawberry provides 0g of fiber per 100g, compared to 0g in Momenti Pomegranate & Blackcurrant Italian Sparkling Drinks, Pomegranate; Blackcurrant. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.