Which food has less impact on blood sugar?
100% Fruit Juice, Apple Grape
Tree Top Inc.Turmeric Shots, Turmeric
Infantbrace LlcComparing Key Nutrients
| Nutrient | 100% Fruit J... | Turmeric Sho... |
|---|---|---|
| Carbs | 32.0g | 3.0g |
| Sugars | 26.0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
100% Fruit Juice, Apple Grape vs Turmeric Shots, Turmeric: Significant difference in blood sugar impact. 100% Fruit Juice, Apple Grape has very high impact (BSI 64.0) compared to Turmeric Shots, Turmeric's low impact (BSI 6.0). 100% Fruit Juice, Apple Grape contains 29.0g more carbs per serving. Turmeric Shots, Turmeric is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
100% Fruit Juice, Apple Grape
Turmeric Shots, Turmeric
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Fruit Juice, Apple Grape
Serving size 240.0 MLg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT JUICES FROM CONCENTRATE (WATER, CONCENTRATED JUICES OF APPLES, PEARS AND GRAPES); NATURAL FLAVOR; ASCORBIC ACID (VITAMIN C).
Turmeric Shots, Turmeric
Serving size 354.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ORANGE TURMERIC JUICE, ORGANIC LEMON JUICE, ORGANIC GINGER JUICE, ORGANIC BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Fruit Juice, Appl...
Vitamins
Minerals
Turmeric Shots, Turmeric
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Fruit Juice, Apple Grape Tags
Turmeric Shots, Turmeric Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Fruit Juice, Apple Grape has a BSI of 64.0 while Turmeric Shots, Turmeric has a BSI of 6.0. Turmeric Shots, Turmeric has the lower blood sugar impact, making it potentially better for blood glucose management.
Turmeric Shots, Turmeric appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Fruit Juice, Apple Grape contains 13.3g of carbohydrates per 100g, while Turmeric Shots, Turmeric contains 0.9g per 100g. Turmeric Shots, Turmeric has 12.5g fewer carbs, which may result in less blood sugar impact.
100% Fruit Juice, Apple Grape provides 0g of fiber per 100g, compared to 0.0g in Turmeric Shots, Turmeric. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.