Which food has less impact on blood sugar?
100% Lime Juice, Lime
George Delallo Co., Inc.Mango Ginger Cocktail Juice From Concentrate, Mango Ginger
Langer Juice Company, Inc.Comparing Key Nutrients
| Nutrient | 100% Lime Ju... | Mango Ginger... |
|---|---|---|
| Carbs | 1.0g | 25.0g |
| Sugars | 1.0g | 23.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
100% Lime Juice, Lime vs Mango Ginger Cocktail Juice From Concentrate, Mango Ginger: Significant difference in blood sugar impact. Mango Ginger Cocktail Juice From Concentrate, Mango Ginger has very high impact (BSI 50.0) compared to 100% Lime Juice, Lime's minimal impact (BSI 0.0). Mango Ginger Cocktail Juice From Concentrate, Mango Ginger contains 24.0g more carbs per serving, 100% Lime Juice, Lime provides 1.0g more fiber. 100% Lime Juice, Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
100% Lime Juice, Lime
Mango Ginger Cocktail Juice From Concentrate, Mango Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Lime Juice, Lime
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIME JUICE, LIME OIL, POTASSIUM METABISULPHITE (PRESERVATIVE).
Mango Ginger Cocktail Juice From Concentrate, Mango Ginger
Serving size 237.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, MANGO PUREE CONCENTRATE, SUGAR, GINGER JUICE, NATURAL FLAVORS, CITRIC ACID, PECTIN AND ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Lime Juice, Lime
No significant vitamin or mineral data available
Mango Ginger Cocktail ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Lime Juice, Lime Tags
Mango Ginger Cocktail Juice From Concentrate, Mango Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Lime Juice, Lime has a BSI of 0.0 while Mango Ginger Cocktail Juice From Concentrate, Mango Ginger has a BSI of 50.0. 100% Lime Juice, Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Lime Juice, Lime appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Lime Juice, Lime contains 6.7g of carbohydrates per 100g, while Mango Ginger Cocktail Juice From Concentrate, Mango Ginger contains 10.6g per 100g. 100% Lime Juice, Lime has 3.9g fewer carbs, which may result in less blood sugar impact.
100% Lime Juice, Lime provides 6.7g of fiber per 100g, compared to 0.0g in Mango Ginger Cocktail Juice From Concentrate, Mango Ginger. 100% Lime Juice, Lime provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.