Millet & Flax Dinner Rolls has less impact on blood sugar than 100% Natural Honey Multi Grain Sliced Soft Bagels, Honey Multi Grain
100% Natural Honey Multi Grain Sliced Soft Bagels, Honey Multi Grain
Millet & Flax Dinner Rolls
100% Natural Honey Multi Grain Sliced Soft Bagels, Honey Multi Grain
Millet & Flax Dinner Rolls
Comparing Key Nutrients
| Nutrient | 100% Natural... | Millet & Fla... |
|---|---|---|
| Carbs | 24.0g | 24.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 5.0g | 10.0g |
| Fat | 1.0g | 4.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Natural Honey Multi Grain Sliced Soft Bagels, Honey Multi Grain
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, WATER, YEAST, HONEY, SUGAR, WHOLE GRAIN OAT FLAKES, WHOLE GRAIN CRACKED WHEAT, BROWN SUGAR, SALT, SUNFLOWER SEED, CULTURED WHEAT FLOUR, FLAX SEED, BARLEY MALT, WHOLE GRAIN MILLET, SOYBEAN OIL, CALCIUM SULFATE, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) NIACIN (VITAMIN B3), FOLIC ACID], ASCORBIC ACID; TOPPED WITH SESAME SEEDS AND POPPY SEEDS.
Millet & Flax Dinner Rolls
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILLET FLOUR, BROWN RICE FLOUR, RICE FLOUR, RICE BRAN, WATER, GROUND FLAX SEEDS, SEA SALT, NON ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), CULTURED BROWN RICE FLOUR, CULTURED DEXTROSE, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Natural Honey Mul...
Vitamins
Minerals
Millet & Flax Dinner R...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
100% Natural Honey Multi Gr...
Millet & Flax Dinner Rolls
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Natural Honey Multi Grain Sliced Soft Bagels, Honey Multi Grain Tags
Millet & Flax Dinner Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 100% Natural Honey Multi Grain Sliced Soft Bagels, Honey Multi Grain
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Millet & Flax Dinner Rolls
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.