Which food has less impact on blood sugar?
100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella
Campofrio Food Group America, Inc.Deli Extra Thin Turkey Breast, Smoked Honey
Plumrose Usa, Inc.Comparing Key Nutrients
| Nutrient | 100% Natural... | Deli Extra T... |
|---|---|---|
| Carbs | 1.0g | 5.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 10.0g |
| Fat | 10.0g | 1.0g |
Estimated Blood Sugar Response
100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella vs Deli Extra Thin Turkey Breast, Smoked Honey comparison: Deli Extra Thin Turkey Breast, Smoked Honey has a low blood sugar impact (BSI 9.6) while 100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella has minimal impact (BSI 1.8). Deli Extra Thin Turkey Breast, Smoked Honey contains 4.0g more carbs per serving. Consider 100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella
Deli Extra Thin Turkey Breast, Smoked Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella
Serving size 42.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MOZZARELLA CHEESE INGREDIENTS: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. PROSCIUTTO INGREDIENTS: PORK, SEA SALT.
Deli Extra Thin Turkey Breast, Smoked Honey
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST, WATER, HONEY, SUGAR SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Natural Prosciutt...
Vitamins
Minerals
Deli Extra Thin Turkey...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella Tags
Deli Extra Thin Turkey Breast, Smoked Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella
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Report Data Issues for Deli Extra Thin Turkey Breast, Smoked Honey
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella has a BSI of 1.8 while Deli Extra Thin Turkey Breast, Smoked Honey has a BSI of 9.6. 100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella contains 2.4g of carbohydrates per 100g, while Deli Extra Thin Turkey Breast, Smoked Honey contains 8.9g per 100g. 100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella has 6.6g fewer carbs, which may result in less blood sugar impact.
100% Natural Prosciutto Wrapped Mozzarella Cheese, Prosciutto Wrapped Mozzarella provides 0.0g of fiber per 100g, compared to 0.0g in Deli Extra Thin Turkey Breast, Smoked Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pepperoni, salami & cold cuts category to find more alternatives and make additional comparisons.