Which food has less impact on blood sugar?
12 Count Large Round Gourmet Ravioli
L & D's Sapore' Ravioli & Cheese, Inc.Mini Round Cheese Ravioli Homestyle Pasta
Rosina Food Products, Inc.Comparing Key Nutrients
| Nutrient | 12 Count Lar... | Mini Round C... |
|---|---|---|
| Carbs | 15.0g | 39.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 11.0g | 8.0g |
| Fat | 11.0g | 3.5g |
Estimated Blood Sugar Response
12 Count Large Round Gourmet Ravioli vs Mini Round Cheese Ravioli Homestyle Pasta: Significant difference in blood sugar impact. Mini Round Cheese Ravioli Homestyle Pasta has very high impact (BSI 74.7) compared to 12 Count Large Round Gourmet Ravioli's moderate impact (BSI 28.7). Mini Round Cheese Ravioli Homestyle Pasta contains 24.0g more carbs per serving, Mini Round Cheese Ravioli Homestyle Pasta provides 1.0g more fiber. 12 Count Large Round Gourmet Ravioli is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
12 Count Large Round Gourmet Ravioli
Mini Round Cheese Ravioli Homestyle Pasta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
12 Count Large Round Gourmet Ravioli
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HOME MADE FRESH MOZZARELLA (PASTEURIZED MILK, VINEGAR, ENZYMES), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEPS MILK, RENNET, BACTERIAL CULTURE, SALT) WHOLE MILK RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR, SALT) VINE RIPENED TOMATOES (NATURALLLY DERIVED CITRIC ACID), FRESH GARLIC, FRESH BASIL, SEA SALT & SPICES. DOUGH: ENRICHED EXTRA FANCY DURUM FLOUR, FRESH GRADE A EGGS, & WATER.
Mini Round Cheese Ravioli Homestyle Pasta
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (UNBLEACHED DURUM FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGGS), RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, SALT, CARRAGEENAN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, CRACKER MEAL (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), ROMANO CHEESE (PASTEURIZED SHEEP'S AND/OR COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), SALT, CALCIUM CARBONATE, MODIFIED CORN STARCH, PARSLEY, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
12 Count Large Round G...
Vitamins
Minerals
Mini Round Cheese Ravi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
12 Count Large Round Gourmet Ravioli Tags
Mini Round Cheese Ravioli Homestyle Pasta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 12 Count Large Round Gourmet Ravioli has a BSI of 28.7 while Mini Round Cheese Ravioli Homestyle Pasta has a BSI of 74.7. 12 Count Large Round Gourmet Ravioli has the lower blood sugar impact, making it potentially better for blood glucose management.
12 Count Large Round Gourmet Ravioli appears to be the better choice for diabetics with a lower BSI score of 28.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
12 Count Large Round Gourmet Ravioli contains 17.7g of carbohydrates per 100g, while Mini Round Cheese Ravioli Homestyle Pasta contains 31.5g per 100g. 12 Count Large Round Gourmet Ravioli has 13.8g fewer carbs, which may result in less blood sugar impact.
12 Count Large Round Gourmet Ravioli provides 0.0g of fiber per 100g, compared to 0.8g in Mini Round Cheese Ravioli Homestyle Pasta. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.