Which food has less impact on blood sugar?
12 Easter Hunt Cookies
Not A Branded ItemWafers, Vanilla, Vanilla
CadiaComparing Key Nutrients
| Nutrient | 12 Easter Hu... | Wafers, Vani... |
|---|---|---|
| Carbs | 24.0g | 17.0g |
| Sugars | 12.0g | 5.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 4.5g | 6.0g |
Estimated Blood Sugar Response
12 Easter Hunt Cookies vs Wafers, Vanilla, Vanilla: Significant difference in blood sugar impact. 12 Easter Hunt Cookies has high impact (BSI 46.6) compared to Wafers, Vanilla, Vanilla's high impact (BSI 30.6). 12 Easter Hunt Cookies contains 7.0g more carbs per serving, Wafers, Vanilla, Vanilla provides 1.0g more fiber. Wafers, Vanilla, Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
12 Easter Hunt Cookies
Wafers, Vanilla, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
12 Easter Hunt Cookies
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COOKIE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE. RIBOFLAVIN, ENZYME. FOLIC ACID). SUGAR, PALM OIL, WATER. CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE), SALT, NONFAT DRY MILK, EGG YOLKS, WHEY (MILK). ICINGS: ICING SUGAR (SUGAR, CORNSTARCH), WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE). CITRIC ACID, TITANIUM DIOXIDE, FD&C YELLOW #5, FD&C RED #40, FD&C RED #3. MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, SHELLAC, CARNAUBA WAX, ARTIFICIAL FLAVOR, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1. PASTEL CONFETTI: ICING SUGAR (SUGAR, CORNSTARCH), MODIFIED CORNSTARCH, CORNSTARCH, FRACTIONATED PALM KERNEL OIL, CELLULOSE GUM, SOYBEAN LECITHIN, ARTIFICIAL FLAVOR, POLYSORBATE 60, FD&C YELLOW #5, FD&C RED #3, FD&C YELLOW #6, FD&C BLUE #1, SHELLAC.
Wafers, Vanilla, Vanilla
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC EVAPORATED CANE JUICE, ORGANIC WHOLE EGGS, ORGANIC EVAPORATED CANE SYRUP, SEA SALT, ORGANIC PURE VANILLA EXTRACT, BAKING POWDER, BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
12 Easter Hunt Cookies
Minerals
Wafers, Vanilla, Vanilla
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
12 Easter Hunt Cookies Tags
Wafers, Vanilla, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 12 Easter Hunt Cookies has a BSI of 46.6 while Cadia, Wafers, Vanilla, Vanilla has a BSI of 30.6. Cadia, Wafers, Vanilla, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Cadia, Wafers, Vanilla, Vanilla appears to be the better choice for diabetics with a lower BSI score of 30.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
12 Easter Hunt Cookies contains 66.7g of carbohydrates per 100g, while Cadia, Wafers, Vanilla, Vanilla contains 68.0g per 100g. Both foods have similar carbohydrate content.
12 Easter Hunt Cookies provides 0.0g of fiber per 100g, compared to 4.0g in Cadia, Wafers, Vanilla, Vanilla. Cadia, Wafers, Vanilla, Vanilla provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.