Which food has less impact on blood sugar?
12/14 Oz Braz Lob Tails
Beaver Street Fisheries Inc.Pouch Pak Brd Shrimp
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 12/14 Oz Bra... | Pouch Pak Br... |
|---|---|---|
| Carbs | 1.0g | 22.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 23.0g | 11.0g |
| Fat | 2.0g | 8.0g |
Estimated Blood Sugar Response
12/14 Oz Braz Lob Tails vs Pouch Pak Brd Shrimp: Significant difference in blood sugar impact. Pouch Pak Brd Shrimp has high impact (BSI 40.7) compared to 12/14 Oz Braz Lob Tails's minimal impact (BSI 1.9). Pouch Pak Brd Shrimp contains 21.0g more carbs per serving, Pouch Pak Brd Shrimp provides 1.0g more fiber. 12/14 Oz Braz Lob Tails is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
12/14 Oz Braz Lob Tails
Pouch Pak Brd Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
12/14 Oz Braz Lob Tails
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOBSTER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Pouch Pak Brd Shrimp
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); WATER, HYDROGENATED SOYBEAN OIL, SALT, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), MODIFIED FOOD STARCH, SUGAR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
12/14 Oz Braz Lob Tails
Minerals
Pouch Pak Brd Shrimp
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
12/14 Oz Braz Lob Tails Tags
Pouch Pak Brd Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 12/14 Oz Braz Lob Tails
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 12/14 Oz Braz Lob Tails has a BSI of 1.9 while Pouch Pak Brd Shrimp has a BSI of 40.7. 12/14 Oz Braz Lob Tails has the lower blood sugar impact, making it potentially better for blood glucose management.
12/14 Oz Braz Lob Tails appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
12/14 Oz Braz Lob Tails contains 0.9g of carbohydrates per 100g, while Pouch Pak Brd Shrimp contains 19.6g per 100g. 12/14 Oz Braz Lob Tails has 18.8g fewer carbs, which may result in less blood sugar impact.
12/14 Oz Braz Lob Tails provides 0.0g of fiber per 100g, compared to 0.9g in Pouch Pak Brd Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.