Which food has less impact on blood sugar?

✅ Less blood sugar impact

12/14 Oz Lobster Tails

Beaver Street Fisheries Inc.
BSI Score:
4

Mesquite Shrimp Skewers

Beaver Street Fisheries Inc.
BSI Score:
6
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient 12/14 Oz Lob... Mesquite Shr...
Carbs 2.0g 3.0g
Sugars 0.0g 2.0g
Fiber 0.0g 0.0g
Protein 23.0g 14.0g
Fat 1.5g 1.5g

Estimated Blood Sugar Response

Compare 12/14 Oz Lobster Tails vs Mesquite Shrimp Skewers: Both have similar blood sugar impact with BSI scores of 3.8 and 5.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

12/14 Oz Lobster Tails

Mesquite Shrimp Skewers

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

12/14 Oz Lobster ...

Mesquite Shrimp S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

12/14 Oz Lobster Tails

Serving size 113.0 Gg

Calories 120

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 80.2mg 27%
Sodium 379.7mg 17%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 52.0mg 4%
Iron 1.1mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOBSTER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE).

Mesquite Shrimp Skewers

Serving size 112.0 Gg

Calories 80

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 125.4mg 42%
Sodium 219.5mg 10%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 24.6mg 2%
Iron 2.7mg 15%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE [AS A PRESERVATIVE], MOLASSES, CORN SYRUP, DRIED GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR), BLACKENED GLAZE (WATER, CANOLA, PAPRIKA, GARLIC PEPPER SEASONING, ONION POWDER, GRANULATED GARLIC, DIJON MUSTARD, LIQUID CARAMEL COLOR, NATURAL PAPRIKA COLOR, SUGAR, XANTHAN GUM, SALT, THYME, OREGANO, WHITE PEPPER, CAYENNE PEPPER, BLACK PEPPER, NATURAL FLAVOR, MODIFIED FOOD STARCH), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

12/14 Oz Lobster Tails

Vitamins

Vitamin A 1% DV

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Mesquite Shrimp Skewers

Vitamins

Vitamin A 2% DV

Minerals

Calcium 2% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

12/14 Oz Lobster Tails Tags

Mesquite Shrimp Skewers Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1458723

Report Data Issues for 12/14 Oz Lobster Tails

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1459056

Report Data Issues for Mesquite Shrimp Skewers

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management