Which food has less impact on blood sugar?
12/16 Cnt Bd Btfly Shrimp
Beaver Street Fisheries Inc.4 Oz 68% Lump Crab Cake
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 12/16 Cnt Bd... | 4 Oz 68% Lum... |
|---|---|---|
| Carbs | 22.0g | 9.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 11.0g | 13.0g |
| Fat | 8.0g | 5.0g |
Estimated Blood Sugar Response
12/16 Cnt Bd Btfly Shrimp vs 4 Oz 68% Lump Crab Cake: Significant difference in blood sugar impact. 12/16 Cnt Bd Btfly Shrimp has high impact (BSI 40.7) compared to 4 Oz 68% Lump Crab Cake's moderate impact (BSI 15.5). 12/16 Cnt Bd Btfly Shrimp contains 13.0g more carbs per serving. 4 Oz 68% Lump Crab Cake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
12/16 Cnt Bd Btfly Shrimp
4 Oz 68% Lump Crab Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
12/16 Cnt Bd Btfly Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WHEAT FLOUR, SALT, SOYBEAN OIL, MODIFIED STARCH(CORN), YELLOW CORN FLOUR, WATER, SUGAR, YEAST, SODIUM TRIPOLYPHOSPHATE(TO RETAIN MOISTURE)
4 Oz 68% Lump Crab Cake
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LUMP CRABMEAT, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, LESS THAN 2% OR LESS OF YEAST, SOYBEAN OIL, SALT), RED PEPPER, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY] NATURAL FLAVOR), LIQUID EGGS (WHOLE EGGS, CITRIC ACID), ACTOBIND (CORN STARCH, METHLYCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), CELERY, ONION, MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS AND GARLIC POWDER), SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER] AND PAPRIKA), SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
12/16 Cnt Bd Btfly Shrimp
Vitamins
Minerals
4 Oz 68% Lump Crab Cake
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
12/16 Cnt Bd Btfly Shrimp Tags
4 Oz 68% Lump Crab Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 12/16 Cnt Bd Btfly Shrimp
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for 4 Oz 68% Lump Crab Cake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 12/16 Cnt Bd Btfly Shrimp has a BSI of 40.7 while 4 Oz 68% Lump Crab Cake has a BSI of 15.5. 4 Oz 68% Lump Crab Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
4 Oz 68% Lump Crab Cake appears to be the better choice for diabetics with a lower BSI score of 15.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
12/16 Cnt Bd Btfly Shrimp contains 19.5g of carbohydrates per 100g, while 4 Oz 68% Lump Crab Cake contains 8.0g per 100g. 4 Oz 68% Lump Crab Cake has 11.5g fewer carbs, which may result in less blood sugar impact.
12/16 Cnt Bd Btfly Shrimp provides 0.9g of fiber per 100g, compared to 0.9g in 4 Oz 68% Lump Crab Cake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.