Which food has less impact on blood sugar?
12/16 Cnt Bd Btfly Shrimp
Beaver Street Fisheries Inc.Raw Conch Fritter Mix
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 12/16 Cnt Bd... | Raw Conch Fr... |
|---|---|---|
| Carbs | 22.0g | 19.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 11.0g | 11.0g |
| Fat | 8.0g | 2.5g |
Estimated Blood Sugar Response
12/16 Cnt Bd Btfly Shrimp vs Raw Conch Fritter Mix comparison: 12/16 Cnt Bd Btfly Shrimp has a high blood sugar impact (BSI 40.7) while Raw Conch Fritter Mix has high impact (BSI 34.9). 12/16 Cnt Bd Btfly Shrimp contains 3.0g more carbs per serving. Consider Raw Conch Fritter Mix for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
12/16 Cnt Bd Btfly Shrimp
Raw Conch Fritter Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
12/16 Cnt Bd Btfly Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WHEAT FLOUR, SALT, SOYBEAN OIL, MODIFIED STARCH(CORN), YELLOW CORN FLOUR, WATER, SUGAR, YEAST, SODIUM TRIPOLYPHOSPHATE(TO RETAIN MOISTURE)
Raw Conch Fritter Mix
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCH, BLEACHED WHEAT FLOUR, WATER, DICED ONION, PIMENTOS, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, CORNSTARCH, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED WHOLE EGG, VEGETABLE GUM (GUAR), MALTODEXTRIN, HYDROLYZED SOY AND WHEAT PROTEIN, YEAST EXTRACT, SALT, DISODIUM INOSINATE AND GUANYLATE, ASCORBIC ACID, GREEN ONIONS, NATURAL FLAVORS (CONTAINS CRAB, LOBSTER, AND COD), SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
12/16 Cnt Bd Btfly Shrimp
Vitamins
Minerals
Raw Conch Fritter Mix
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
12/16 Cnt Bd Btfly Shrimp Tags
Raw Conch Fritter Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 12/16 Cnt Bd Btfly Shrimp
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Report Data Issues for Raw Conch Fritter Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 12/16 Cnt Bd Btfly Shrimp has a BSI of 40.7 while Raw Conch Fritter Mix has a BSI of 34.9. Raw Conch Fritter Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Raw Conch Fritter Mix appears to be the better choice for diabetics with a lower BSI score of 34.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
12/16 Cnt Bd Btfly Shrimp contains 19.5g of carbohydrates per 100g, while Raw Conch Fritter Mix contains 22.4g per 100g. 12/16 Cnt Bd Btfly Shrimp has 2.9g fewer carbs, which may result in less blood sugar impact.
12/16 Cnt Bd Btfly Shrimp provides 0.9g of fiber per 100g, compared to 1.2g in Raw Conch Fritter Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.