Which food has less impact on blood sugar?

✅ Less blood sugar impact

1/4 Choc Cake/Ivory Iced Floral

BSI: 91 - High Impact

Cinnamon Glazed Streusel Cake

BSI: 97 - High Impact
Meijer, Inc. Branded Cakes, Cupcakes, Snack Cakes
The Kroger Co. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient 1/4 Choc Cak... Cinnamon Gla...
Carbs 48.0g 50.0g
Sugars 38.0g 35.0g
Fiber 1.0g 0.0g
Protein 2.0g 3.0g
Fat 15.0g 13.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

1/4 Choc Cake/Ivory Iced Floral

Cinnamon Glazed Streusel Cake

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

1/4 Choc Cake/Ivo...

Cinnamon Glazed S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

1/4 Choc Cake/Ivory Iced Floral

Serving size 79.0 Gg

Calories 320

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 279.7mg 12%
Total Carbohydrates 48.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 38.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE- SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), ARTIFICIAL AND NATURAL FLAVORS, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, ICING AND GARNISH-SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, CANOLA OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60, TBHQ (PRESERVATIVES)], CORN SYRUP, GLUCOSE SYRUP (WHEAT OR CORN), WATER, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF SALT, RICE FLOUR, MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, INVERT SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER AND BUTTER OIL (MILK), GLYCERIN, GUM ARABIC, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, XANTHAN GUM, ACACIA GUM, PHOSPHORIC ACID, CARAMEL COLOR, POLYSORBATE 80, CITRIC ACID, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TITANIUM DIOXIDE (FOR COLOR), SOY LECITHIN (EMULSIFIER), SODIUM BENZOATE, POTASSIUM SORBATE (PRESERVATIVES), DECORATED CAKES MAY ALSO CONTAIN-BLUE 1, BLUE 1 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, RED 3, BLUE 2 LAKE, INDIGO CARMINE E132.

Cinnamon Glazed Streusel Cake

Serving size 81.0 GRMg

Calories 330

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 75.3mg 3%
Total Carbohydrates 50.0g 18%
Dietary Fiber 0.0g 0%
Total Sugars 35.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 34.0mg 3%
Iron 1.0mg 6%
Potassium 42.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, OR PALM OIL), WHOLE EGGS, FOOD STARCH - MODIFIED, DRIED WHEY (MILK), MALTODEXTRIN, CINNAMON DROPS (SUGAR, PALM OIL, CINNAMON, NON-FAT DRY MILK, SOY LECITHIN [EMULISFIER]), CONTAINS 2% OR LESS OF THE FOLLOWING: AGAR, CALCIUM ACETATE, CALCIUM CARBONATE, CINNAMON, COCOA POWDER, CORN SYRUP, EGG WHITES, EMULSIFIER (MONO- DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), GUAR GUM, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO- AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), NATURAL VANILLA FLAVOR (MILK), NONFAT DRY MILK, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM PROPIONATE (PRESERVATIVE), SORBITAN MONOSTEARATE, SOUR CREAM (CULTURED CREAM AND MILK, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), SOY FLOUR, VITAL WHEAT GLUTEN, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

1/4 Choc Cake/Ivory Ic...

Minerals

Calcium 3% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Cinnamon Glazed Streus...

Minerals

Calcium 4% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

1/4 Choc Cake/Ivory Iced Fl...

Total Ingredients
82
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 16 more

Cinnamon Glazed Streusel Cake

Total Ingredients
56
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 15 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

1/4 Choc Cake/Ivory Iced Floral Tags

Cinnamon Glazed Streusel Cake Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2092195

Report Data Issues for 1/4 Choc Cake/Ivory Iced Floral

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638658

Report Data Issues for Cinnamon Glazed Streusel Cake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management