Which food has less impact on blood sugar?
20 Assorted Junior Pops, Orange, Cherry, Lime & Grape
Piggly Wiggly CompanyDutch Chocolate Premium Ice Cream, Dutch Chocolate
Turkey Hill Dairy Inc.Comparing Key Nutrients
| Nutrient | 20 Assorted ... | Dutch Chocol... |
|---|---|---|
| Carbs | 20.0g | 26.0g |
| Sugars | 16.0g | 19.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 9.0g |
Estimated Blood Sugar Response
20 Assorted Junior Pops, Orange, Cherry, Lime & Grape vs Dutch Chocolate Premium Ice Cream, Dutch Chocolate comparison: Dutch Chocolate Premium Ice Cream, Dutch Chocolate has a high blood sugar impact (BSI 49.0) while 20 Assorted Junior Pops, Orange, Cherry, Lime & Grape has high impact (BSI 40.0). Dutch Chocolate Premium Ice Cream, Dutch Chocolate contains 6.0g more carbs per serving, Dutch Chocolate Premium Ice Cream, Dutch Chocolate provides 1.0g more fiber. Consider 20 Assorted Junior Pops, Orange, Cherry, Lime & Grape for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
20 Assorted Junior Pops, Orange, Cherry, Lime & Grape
Dutch Chocolate Premium Ice Cream, Dutch Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
20 Assorted Junior Pops, Orange, Cherry, Lime & Grape
Serving size 112.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, GUAR GUM, ARTIFICIAL FLAVOR (CHERRY, LIME, GRAPE) NATURAL ORANGE FLAVOR, ARTIFICIAL COLORS (BLUE #1, RED #40, YELLOW #5 AND #6), SODIUM BENZOATE.
Dutch Chocolate Premium Ice Cream, Dutch Chocolate
Serving size 87.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, COCOA PROCESSED WITH ALKALI, WHEY, CELLULOSE GEL, CELLULOSE GUM, MONO & DILGYCERIDES, CARRAGEENAN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
20 Assorted Junior Pop...
No significant vitamin or mineral data available
Dutch Chocolate Premiu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
20 Assorted Junior Pops, Orange, Cherry, Lime & Grape Tags
Dutch Chocolate Premium Ice Cream, Dutch Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 20 Assorted Junior Pops, Orange, Cherry, Lime & Grape
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 20 Assorted Junior Pops, Orange, Cherry, Lime & Grape has a BSI of 40.0 while Dutch Chocolate Premium Ice Cream, Dutch Chocolate has a BSI of 49.0. 20 Assorted Junior Pops, Orange, Cherry, Lime & Grape has the lower blood sugar impact, making it potentially better for blood glucose management.
20 Assorted Junior Pops, Orange, Cherry, Lime & Grape appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
20 Assorted Junior Pops, Orange, Cherry, Lime & Grape contains 17.9g of carbohydrates per 100g, while Dutch Chocolate Premium Ice Cream, Dutch Chocolate contains 29.9g per 100g. 20 Assorted Junior Pops, Orange, Cherry, Lime & Grape has 12.0g fewer carbs, which may result in less blood sugar impact.
20 Assorted Junior Pops, Orange, Cherry, Lime & Grape provides 0.0g of fiber per 100g, compared to 1.1g in Dutch Chocolate Premium Ice Cream, Dutch Chocolate. Dutch Chocolate Premium Ice Cream, Dutch Chocolate provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.