Which food has less impact on blood sugar?
21/25 Btfly Brd Shrimp
Beaver Street Fisheries Inc.5 Oz Lobster Tails
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 21/25 Btfly ... | 5 Oz Lobster... |
|---|---|---|
| Carbs | 22.0g | 3.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 11.0g | 23.0g |
| Fat | 8.0g | 1.5g |
Estimated Blood Sugar Response
21/25 Btfly Brd Shrimp vs 5 Oz Lobster Tails: Significant difference in blood sugar impact. 21/25 Btfly Brd Shrimp has high impact (BSI 40.7) compared to 5 Oz Lobster Tails's low impact (BSI 5.7). 21/25 Btfly Brd Shrimp contains 19.0g more carbs per serving, 21/25 Btfly Brd Shrimp provides 1.0g more fiber. 5 Oz Lobster Tails is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
21/25 Btfly Brd Shrimp
5 Oz Lobster Tails
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
21/25 Btfly Brd Shrimp
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WHEAT FLOUR, SALT, SOYBEAN OIL, MODIFIED STARCH(CORN), YELLOW CORN FLOUR, WATER, SUGAR, YEAST, SODIUM TRIPOLYPHOSPHATE(TO RETAIN MOISTURE)
5 Oz Lobster Tails
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOBSTER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
21/25 Btfly Brd Shrimp
Vitamins
Minerals
5 Oz Lobster Tails
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
21/25 Btfly Brd Shrimp Tags
5 Oz Lobster Tails Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 21/25 Btfly Brd Shrimp has a BSI of 40.7 while 5 Oz Lobster Tails has a BSI of 5.7. 5 Oz Lobster Tails has the lower blood sugar impact, making it potentially better for blood glucose management.
5 Oz Lobster Tails appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
21/25 Btfly Brd Shrimp contains 19.6g of carbohydrates per 100g, while 5 Oz Lobster Tails contains 2.7g per 100g. 5 Oz Lobster Tails has 17.0g fewer carbs, which may result in less blood sugar impact.
21/25 Btfly Brd Shrimp provides 0.9g of fiber per 100g, compared to 0.0g in 5 Oz Lobster Tails. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.