Which food has less impact on blood sugar?

21/25 Jumbo Brd Shrimp

Beaver Street Fisheries Inc.
BSI Score:
34
✅ Less blood sugar impact

3 Oz. Deviled Crabs

Beaver Street Fisheries Inc.
BSI Score:
22
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient 21/25 Jumbo ... 3 Oz. Devile...
Carbs 20.0g 12.0g
Sugars 1.0g 2.0g
Fiber 2.0g 1.0g
Protein 9.0g 2.0g
Fat 13.0g 3.5g

Estimated Blood Sugar Response

21/25 Jumbo Brd Shrimp vs 3 Oz. Deviled Crabs comparison: 21/25 Jumbo Brd Shrimp has a high blood sugar impact (BSI 34.4) while 3 Oz. Deviled Crabs has moderate impact (BSI 21.8). 21/25 Jumbo Brd Shrimp contains 8.0g more carbs per serving, 21/25 Jumbo Brd Shrimp provides 1.0g more fiber. Consider 3 Oz. Deviled Crabs for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

21/25 Jumbo Brd Shrimp

3 Oz. Deviled Crabs

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

21/25 Jumbo Brd S...

3 Oz. Deviled Crabs

Nutritional Labels

This section compares the nutritional labels of the two foods.

21/25 Jumbo Brd Shrimp

Serving size 84.0 Gg

Calories 240

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 520.0mg 23%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 36.1mg 3%
Iron 0.5mg 3%
Potassium 59.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WHEAT FLOUR, SALT, SOYBEAN OIL, MODIFIED STARCH(CORN), YELLOW CORN FLOUR, WATER, SUGAR, YEAST, SODIUM TRIPOLYPHOSPHATE(TO RETAIN MOISTURE)

3 Oz. Deviled Crabs

Serving size 84.0 Gg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 320.0mg 14%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 52.1mg 4%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

IMITATION CRABMEAT (THREADFIN BREAM, WATER, POTATO STARCH, TAPIOCA STARCH, SALT, ARTIFICIAL CRAB FLAVOR, CRAB EXTRACT, MIRIN(RICE WINE), SORBITOL, SUGAR, SOYBEAN PROTEIN, SOYBEAN OIL, COLOR ADDED(CARMINE), HASH BROWN POTATOES (POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE, (TO PROMOTE COLOR RETENTION), DEXTROSE), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL, (SOYBEAN AND 2% OR LESS OF YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL, (SOYBEAN AND OR COTTONSEED), SALT), CELERY, ONIONS, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGGS, SALT, SPICE, PAPRIKA, NATURAL FLAVORS AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), DICED BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (CORN SYRUP SOLIDS, SALT, MONOSODIUM GLUTAMATE, SILICA GEL AS AN ANTI-CAKING AGENT, HYDROLIZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS, KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

21/25 Jumbo Brd Shrimp

Vitamins

Vitamin C 3% DV
Vitamin A 3% DV

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

3 Oz. Deviled Crabs

Vitamins

Vitamin C 9% DV
Vitamin A 2% DV

Minerals

Calcium 6% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

21/25 Jumbo Brd Shrimp Tags

3 Oz. Deviled Crabs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1459404

Report Data Issues for 21/25 Jumbo Brd Shrimp

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1458184

Report Data Issues for 3 Oz. Deviled Crabs

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management