Which food has less impact on blood sugar?
21/25 Ltly Dusted Shrimp
Beaver Street Fisheries Inc.14/16 Oz Braz Lobster Tail
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 21/25 Ltly D... | 14/16 Oz Bra... |
|---|---|---|
| Carbs | 28.0g | 3.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 19.0g | 23.0g |
| Fat | 1.5g | 1.5g |
Estimated Blood Sugar Response
21/25 Ltly Dusted Shrimp vs 14/16 Oz Braz Lobster Tail: Significant difference in blood sugar impact. 21/25 Ltly Dusted Shrimp has very high impact (BSI 52.1) compared to 14/16 Oz Braz Lobster Tail's low impact (BSI 5.7). 21/25 Ltly Dusted Shrimp contains 25.0g more carbs per serving, 21/25 Ltly Dusted Shrimp provides 1.0g more fiber. 14/16 Oz Braz Lobster Tail is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
21/25 Ltly Dusted Shrimp
14/16 Oz Braz Lobster Tail
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
21/25 Ltly Dusted Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, BLEACHED WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YEAST, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, SPICES, CITRIC ACID, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, HYDROLYZED WHEAT GLUTEN, SPICE EXTRACTIVE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE)
14/16 Oz Braz Lobster Tail
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOBSTER, SODIUM BISULFITE (PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
21/25 Ltly Dusted Shrimp
Vitamins
Minerals
14/16 Oz Braz Lobster ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
21/25 Ltly Dusted Shrimp Tags
14/16 Oz Braz Lobster Tail Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 21/25 Ltly Dusted Shrimp has a BSI of 52.1 while 14/16 Oz Braz Lobster Tail has a BSI of 5.7. 14/16 Oz Braz Lobster Tail has the lower blood sugar impact, making it potentially better for blood glucose management.
14/16 Oz Braz Lobster Tail appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
21/25 Ltly Dusted Shrimp contains 24.8g of carbohydrates per 100g, while 14/16 Oz Braz Lobster Tail contains 2.7g per 100g. 14/16 Oz Braz Lobster Tail has 22.1g fewer carbs, which may result in less blood sugar impact.
21/25 Ltly Dusted Shrimp provides 0.9g of fiber per 100g, compared to 0.0g in 14/16 Oz Braz Lobster Tail. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.