Which food has less impact on blood sugar?

21/25 Ltly Dusted Shrimp

Beaver Street Fisheries Inc.
BSI Score:
52
✅ Less blood sugar impact

26/30 Btfly Brd Shrimp

Beaver Street Fisheries Inc.
BSI Score:
41
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient 21/25 Ltly D... 26/30 Btfly ...
Carbs 28.0g 22.0g
Sugars 0.0g 0.0g
Fiber 1.0g 1.0g
Protein 19.0g 11.0g
Fat 1.5g 8.0g

Estimated Blood Sugar Response

21/25 Ltly Dusted Shrimp vs 26/30 Btfly Brd Shrimp comparison: 21/25 Ltly Dusted Shrimp has a very high blood sugar impact (BSI 52.1) while 26/30 Btfly Brd Shrimp has high impact (BSI 40.7). 21/25 Ltly Dusted Shrimp contains 6.0g more carbs per serving. Consider 26/30 Btfly Brd Shrimp for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

21/25 Ltly Dusted Shrimp

26/30 Btfly Brd Shrimp

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

21/25 Ltly Dusted...

26/30 Btfly Brd S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

21/25 Ltly Dusted Shrimp

Serving size 113.0 Gg

Calories 200

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 109.6mg 37%
Sodium 610.2mg 27%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 52.0mg 4%
Iron 3.6mg 20%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, BLEACHED WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YEAST, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, SPICES, CITRIC ACID, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, HYDROLYZED WHEAT GLUTEN, SPICE EXTRACTIVE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE)

26/30 Btfly Brd Shrimp

Serving size 112.0 Gg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 639.5mg 28%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 54.9mg 4%
Iron 1.5mg 8%
Potassium 109.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WHEAT FLOUR, SALT, SOYBEAN OIL, MODIFIED STARCH(CORN), YELLOW CORN FLOUR, WATER, SUGAR, YEAST, SODIUM TRIPOLYPHOSPHATE(TO RETAIN MOISTURE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

21/25 Ltly Dusted Shrimp

Vitamins

Vitamin C 2% DV

Minerals

Calcium 5% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

26/30 Btfly Brd Shrimp

Vitamins

Vitamin C 2% DV
Vitamin A 2% DV

Minerals

Calcium 5% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

21/25 Ltly Dusted Shrimp Tags

26/30 Btfly Brd Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1459998

Report Data Issues for 21/25 Ltly Dusted Shrimp

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1457387

Report Data Issues for 26/30 Btfly Brd Shrimp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management