Which food has less impact on blood sugar?

Raw Conch Fritter Mix

Beaver Street Fisheries Inc.
BSI Score:
35
✅ Less blood sugar impact

41/60 Ckd P&D T/On Shrimp

Wal Mart United States
BSI Score:
4
Wal Mart United States Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient Raw Conch Fr... 41/60 Ckd P&...
Carbs 19.0g 2.0g
Sugars 4.0g 0.0g
Fiber 1.0g 0.0g
Protein 11.0g 26.0g
Fat 2.5g 2.0g

Estimated Blood Sugar Response

Raw Conch Fritter Mix vs 41/60 Ckd P&D T/On Shrimp: Significant difference in blood sugar impact. Raw Conch Fritter Mix has high impact (BSI 34.9) compared to 41/60 Ckd P&D T/On Shrimp's minimal impact (BSI 3.8). Raw Conch Fritter Mix contains 17.0g more carbs per serving, Raw Conch Fritter Mix provides 1.0g more fiber. 41/60 Ckd P&D T/On Shrimp is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Raw Conch Fritter Mix

41/60 Ckd P&D T/On Shrimp

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Raw Conch Fritter...

41/60 Ckd P&D T/O...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Raw Conch Fritter Mix

Serving size 85.0 Gg

Calories 140

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 510.0mg 22%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 194.7mg 15%
Iron 1.1mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONCH, BLEACHED WHEAT FLOUR, WATER, DICED ONION, PIMENTOS, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, CORNSTARCH, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED WHOLE EGG, VEGETABLE GUM (GUAR), MALTODEXTRIN, HYDROLYZED SOY AND WHEAT PROTEIN, YEAST EXTRACT, SALT, DISODIUM INOSINATE AND GUANYLATE, ASCORBIC ACID, GREEN ONIONS, NATURAL FLAVORS (CONTAINS CRAB, LOBSTER, AND COD), SPICES.

41/60 Ckd P&D T/On Shrimp

Serving size 113.0 Gg

Calories 140

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 239.6mg 80%
Sodium 1070.1mg 47%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 26.0g 52%
Calcium 130.0mg 10%
Iron 0.4mg 2%
Potassium 220.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Raw Conch Fritter Mix

Vitamins

Vitamin C 118% DV

Minerals

Calcium 23% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

41/60 Ckd P&D T/On Shrimp

Vitamins

Vitamin A 6% DV

Minerals

Calcium 12% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Raw Conch Fritter Mix Tags

41/60 Ckd P&D T/On Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1459128

Report Data Issues for Raw Conch Fritter Mix

Brand Wal Mart United States
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1459620

Report Data Issues for 41/60 Ckd P&D T/On Shrimp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management