Which food has less impact on blood sugar?
21/25 Raw Easy Peel Shrimp
Beaver Street Fisheries Inc.21/25 Ltly Dusted Shrimp
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 21/25 Raw Ea... | 21/25 Ltly D... |
|---|---|---|
| Carbs | 2.0g | 28.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 18.0g | 19.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
21/25 Raw Easy Peel Shrimp vs 21/25 Ltly Dusted Shrimp: Significant difference in blood sugar impact. 21/25 Ltly Dusted Shrimp has very high impact (BSI 52.1) compared to 21/25 Raw Easy Peel Shrimp's minimal impact (BSI 3.9). 21/25 Ltly Dusted Shrimp contains 26.0g more carbs per serving, 21/25 Ltly Dusted Shrimp provides 1.0g more fiber. 21/25 Raw Easy Peel Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
21/25 Raw Easy Peel Shrimp
21/25 Ltly Dusted Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
21/25 Raw Easy Peel Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). COCKTAIL SAUCE (WATER, TOMATO PASTES, HIGH FRUCTOSE SYRUP, PREPARED HORSERADISH, SUGAR, VINEGAR, SALT, MODIFIED TAPIOCA STARCH, ACETIC ACIDS, CITRIC MONOHYDRATE, WORCESTERSHIRE SAUCE, XANTHAN GUM, GUAR GUM, SODIUM BENZATE AND POTASSIUM SORBATE AS A PRESERVATIVE)
21/25 Ltly Dusted Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, BLEACHED WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YEAST, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, SPICES, CITRIC ACID, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, HYDROLYZED WHEAT GLUTEN, SPICE EXTRACTIVE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
21/25 Raw Easy Peel Sh...
Minerals
21/25 Ltly Dusted Shrimp
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
21/25 Raw Easy Peel Shrimp Tags
21/25 Ltly Dusted Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 21/25 Raw Easy Peel Shrimp
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for 21/25 Ltly Dusted Shrimp
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 21/25 Raw Easy Peel Shrimp has a BSI of 3.9 while 21/25 Ltly Dusted Shrimp has a BSI of 52.1. 21/25 Raw Easy Peel Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
21/25 Raw Easy Peel Shrimp appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
21/25 Raw Easy Peel Shrimp contains 1.8g of carbohydrates per 100g, while 21/25 Ltly Dusted Shrimp contains 24.8g per 100g. 21/25 Raw Easy Peel Shrimp has 23.0g fewer carbs, which may result in less blood sugar impact.
21/25 Raw Easy Peel Shrimp provides 0.0g of fiber per 100g, compared to 0.9g in 21/25 Ltly Dusted Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.