Which food has less impact on blood sugar?
2.3/3 Oz ""Kc""Lob Tails
Beaver Street Fisheries Inc.4 Oz. 68% Lump Crabcakes
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 2.3/3 Oz ""K... | 4 Oz. 68% Lu... |
|---|---|---|
| Carbs | 3.0g | 9.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 23.0g | 13.0g |
| Fat | 1.5g | 5.0g |
Estimated Blood Sugar Response
2.3/3 Oz ""Kc""Lob Tails vs 4 Oz. 68% Lump Crabcakes comparison: 4 Oz. 68% Lump Crabcakes has a moderate blood sugar impact (BSI 15.5) while 2.3/3 Oz ""Kc""Lob Tails has low impact (BSI 5.7). 4 Oz. 68% Lump Crabcakes contains 6.0g more carbs per serving, 4 Oz. 68% Lump Crabcakes provides 1.0g more fiber. Consider 2.3/3 Oz ""Kc""Lob Tails for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
2.3/3 Oz ""Kc""Lob Tails
4 Oz. 68% Lump Crabcakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
2.3/3 Oz ""Kc""Lob Tails
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOBSTER
4 Oz. 68% Lump Crabcakes
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LUMP CRABMEAT, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, LESS THAN 2% OR LESS OF YEAST, SOYBEAN OIL, SALT), RED PEPPER, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY] NATURAL FLAVOR), LIQUID EGGS (WHOLE EGGS, CITRIC ACID), ACTOBIND (CORN STARCH, METHLYCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), CELERY, ONION, MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS AND GARLIC POWDER), SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER] AND PAPRIKA), SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
2.3/3 Oz ""Kc""Lob Tails
Minerals
4 Oz. 68% Lump Crabcakes
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
2.3/3 Oz ""Kc""Lob Tails Tags
4 Oz. 68% Lump Crabcakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 2.3/3 Oz ""Kc""Lob Tails
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Report Data Issues for 4 Oz. 68% Lump Crabcakes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 2.3/3 Oz ""Kc""Lob Tails has a BSI of 5.7 while 4 Oz. 68% Lump Crabcakes has a BSI of 15.5. 2.3/3 Oz ""Kc""Lob Tails has the lower blood sugar impact, making it potentially better for blood glucose management.
2.3/3 Oz ""Kc""Lob Tails appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
2.3/3 Oz ""Kc""Lob Tails contains 2.7g of carbohydrates per 100g, while 4 Oz. 68% Lump Crabcakes contains 8.0g per 100g. 2.3/3 Oz ""Kc""Lob Tails has 5.3g fewer carbs, which may result in less blood sugar impact.
2.3/3 Oz ""Kc""Lob Tails provides 0.0g of fiber per 100g, compared to 0.9g in 4 Oz. 68% Lump Crabcakes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.