Which food has less impact on blood sugar?
26/30 Brd Coconut Shrimp
Beaver Street Fisheries Inc.Mesquite Shrimp Skewers
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 26/30 Brd Co... | Mesquite Shr... |
|---|---|---|
| Carbs | 16.0g | 3.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 8.0g | 14.0g |
| Fat | 16.0g | 1.5g |
Estimated Blood Sugar Response
26/30 Brd Coconut Shrimp vs Mesquite Shrimp Skewers: Significant difference in blood sugar impact. 26/30 Brd Coconut Shrimp has moderate impact (BSI 26.6) compared to Mesquite Shrimp Skewers's low impact (BSI 5.8). 26/30 Brd Coconut Shrimp contains 13.0g more carbs per serving, 26/30 Brd Coconut Shrimp provides 2.0g more fiber. Mesquite Shrimp Skewers is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
26/30 Brd Coconut Shrimp
Mesquite Shrimp Skewers
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
26/30 Brd Coconut Shrimp
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SUGAR WITH TAPIOCA STARCH, MODIFIED STARCH (CORN), WHEAT FLOUR, FLAVOR ARTIFICIAL (COCONUT), SALT, VEGETABLE SHORTENING (PALM (NON HYDROGENATED)), GUAR GUM, DEXTROSE, XANTHAN GUM, SPICE (WHITE PEPPER), RAISING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), COCONUT FLAKE, SUGAR, YEAST, SOY FLOUR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Mesquite Shrimp Skewers
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE [AS A PRESERVATIVE], MOLASSES, CORN SYRUP, DRIED GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR), BLACKENED GLAZE (WATER, CANOLA, PAPRIKA, GARLIC PEPPER SEASONING, ONION POWDER, GRANULATED GARLIC, DIJON MUSTARD, LIQUID CARAMEL COLOR, NATURAL PAPRIKA COLOR, SUGAR, XANTHAN GUM, SALT, THYME, OREGANO, WHITE PEPPER, CAYENNE PEPPER, BLACK PEPPER, NATURAL FLAVOR, MODIFIED FOOD STARCH), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
26/30 Brd Coconut Shrimp
Vitamins
Minerals
Mesquite Shrimp Skewers
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
26/30 Brd Coconut Shrimp Tags
Mesquite Shrimp Skewers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 26/30 Brd Coconut Shrimp
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Report Data Issues for Mesquite Shrimp Skewers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 26/30 Brd Coconut Shrimp has a BSI of 26.6 while Mesquite Shrimp Skewers has a BSI of 5.8. Mesquite Shrimp Skewers has the lower blood sugar impact, making it potentially better for blood glucose management.
Mesquite Shrimp Skewers appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
26/30 Brd Coconut Shrimp contains 19.1g of carbohydrates per 100g, while Mesquite Shrimp Skewers contains 2.7g per 100g. Mesquite Shrimp Skewers has 16.4g fewer carbs, which may result in less blood sugar impact.
26/30 Brd Coconut Shrimp provides 2.4g of fiber per 100g, compared to 0.0g in Mesquite Shrimp Skewers. 26/30 Brd Coconut Shrimp provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.