Which food has less impact on blood sugar?
26/30 Brd Coconut Shrimp
Beaver Street Fisheries Inc.Pouch Pak Brd Shrimp
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 26/30 Brd Co... | Pouch Pak Br... |
|---|---|---|
| Carbs | 16.0g | 22.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 8.0g | 11.0g |
| Fat | 16.0g | 8.0g |
Estimated Blood Sugar Response
26/30 Brd Coconut Shrimp vs Pouch Pak Brd Shrimp comparison: Pouch Pak Brd Shrimp has a high blood sugar impact (BSI 40.7) while 26/30 Brd Coconut Shrimp has moderate impact (BSI 26.6). Pouch Pak Brd Shrimp contains 6.0g more carbs per serving, 26/30 Brd Coconut Shrimp provides 1.0g more fiber. Consider 26/30 Brd Coconut Shrimp for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
26/30 Brd Coconut Shrimp
Pouch Pak Brd Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
26/30 Brd Coconut Shrimp
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SUGAR WITH TAPIOCA STARCH, MODIFIED STARCH (CORN), WHEAT FLOUR, FLAVOR ARTIFICIAL (COCONUT), SALT, VEGETABLE SHORTENING (PALM (NON HYDROGENATED)), GUAR GUM, DEXTROSE, XANTHAN GUM, SPICE (WHITE PEPPER), RAISING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), COCONUT FLAKE, SUGAR, YEAST, SOY FLOUR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Pouch Pak Brd Shrimp
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); WATER, HYDROGENATED SOYBEAN OIL, SALT, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), MODIFIED FOOD STARCH, SUGAR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
26/30 Brd Coconut Shrimp
Vitamins
Minerals
Pouch Pak Brd Shrimp
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
26/30 Brd Coconut Shrimp Tags
Pouch Pak Brd Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 26/30 Brd Coconut Shrimp has a BSI of 26.6 while Pouch Pak Brd Shrimp has a BSI of 40.7. 26/30 Brd Coconut Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
26/30 Brd Coconut Shrimp appears to be the better choice for diabetics with a lower BSI score of 26.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
26/30 Brd Coconut Shrimp contains 19.1g of carbohydrates per 100g, while Pouch Pak Brd Shrimp contains 19.6g per 100g. Both foods have similar carbohydrate content.
26/30 Brd Coconut Shrimp provides 2.4g of fiber per 100g, compared to 0.9g in Pouch Pak Brd Shrimp. 26/30 Brd Coconut Shrimp provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.