Which food has less impact on blood sugar?
3 Sisters, Uncured Beef Franks
3 Sisters Family FarmsNatural Casing Franks With Beef And Pork
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | 3 Sisters, U... | Natural Casi... |
|---|---|---|
| Carbs | 3.0g | 3.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 19.0g | 7.0g |
| Fat | 17.0g | 14.0g |
Estimated Blood Sugar Response
Compare 3 Sisters, Uncured Beef Franks vs Natural Casing Franks With Beef And Pork: Both have similar blood sugar impact with BSI scores of 5.7 and 5.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
3 Sisters, Uncured Beef Franks
Natural Casing Franks With Beef And Pork
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
3 Sisters, Uncured Beef Franks
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRASS FED NATURAL BEEF, WATER, SEA SALT, ORGANIC HONEY, SPICES, PAPRIKA FOR FLAVORING ONLY, CELERY POWDER, GARLIC POWDER.
Natural Casing Franks With Beef And Pork
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF AND PORK, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, FLAVORINGS (INCLUDING EXTRACTIVES OF PAPRIKA), DEXTROSE, SODIUM DIACETATE, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE, IN A NATURAL LAMB CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
3 Sisters, Uncured Bee...
Minerals
Natural Casing Franks ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
3 Sisters, Uncured Beef Franks Tags
Natural Casing Franks With Beef And Pork Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 3 Sisters, Uncured Beef Franks has a BSI of 5.7 while Natural Casing Franks With Beef And Pork has a BSI of 5.6. Natural Casing Franks With Beef And Pork has the lower blood sugar impact, making it potentially better for blood glucose management.
Natural Casing Franks With Beef And Pork appears to be the better choice for diabetics with a lower BSI score of 5.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
3 Sisters, Uncured Beef Franks contains 2.7g of carbohydrates per 100g, while Natural Casing Franks With Beef And Pork contains 5.4g per 100g. 3 Sisters, Uncured Beef Franks has 2.7g fewer carbs, which may result in less blood sugar impact.
3 Sisters, Uncured Beef Franks provides 0.0g of fiber per 100g, compared to 0.0g in Natural Casing Franks With Beef And Pork. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.