Which food has less impact on blood sugar?
365 Everyday Value, Breaded Chickenless Nuggets
Whole Foods Market, Inc.Deli Dog Meatless Leanies
Heritage Health Food, Inc.Comparing Key Nutrients
| Nutrient | 365 Everyday... | Deli Dog Mea... |
|---|---|---|
| Carbs | 12.0g | 3.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 9.0g | 6.0g |
| Fat | 5.0g | 7.0g |
Estimated Blood Sugar Response
365 Everyday Value, Breaded Chickenless Nuggets vs Deli Dog Meatless Leanies comparison: 365 Everyday Value, Breaded Chickenless Nuggets has a moderate blood sugar impact (BSI 19.2) while Deli Dog Meatless Leanies has low impact (BSI 5.7). 365 Everyday Value, Breaded Chickenless Nuggets contains 9.0g more carbs per serving, 365 Everyday Value, Breaded Chickenless Nuggets provides 2.0g more fiber. Consider Deli Dog Meatless Leanies for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
365 Everyday Value, Breaded Chickenless Nuggets
Deli Dog Meatless Leanies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
365 Everyday Value, Breaded Chickenless Nuggets
Serving size 60.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED WHEAT PROTEIN, BREAD CRUMBS (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC CANE SUGAR, SEA SLAT, YEAST, EXPELLER PRESSED CANOLA OIL, CORN FLOUR, EXTRACTIVES OF PAPRIKA, ROSEMARY EXTRACT), EXPELLER PRESSED CANOLA OIL, VITAL WHEAT GLUTEN, NATURAL FLAVORS, BATTER (UNBLEACHED WHEAT FLOUR, CORNSTARCH, CORN FLOUR, SEA SALT, EXPELLER PRESSED CANOLA OIL, SODIUM ACID PYROPHOSPHATE, BAKING SODA [SODIUM BICARBONATE], GUAR GUM), CELLULOSE GUM, WHEAT STARCH, PEA FIBER, PEA PROTEIN, ONION POWDER, GARLIC POWDER, SEA SALT, GROUND CELERY SEED.
Deli Dog Meatless Leanies
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VEGETABLE OIL (SOY AND/OR CORN), TEXTURED PLANT PROTEIN (NON-GMO SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), WHEAT GLUTEN, EGG WHITE, NON-GMO SOY PROTEIN ISOLATE, CONTAINS 2 % OR LESS OF CORN STARCH, DEXTROSE, ONION POWDER, SPICES, NATURAL SMOKE FLAVOR, GARLIC POWDER, SALT, FERMENTED RICE FLOUR, CARAMEL COLOR, METHYLCELLULOSE, CARRAGEENAN, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
365 Everyday Value, Br...
Minerals
Deli Dog Meatless Leanies
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
365 Everyday Value, Breaded Chickenless Nuggets Tags
Deli Dog Meatless Leanies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 365 Everyday Value, Breaded Chickenless Nuggets has a BSI of 19.2 while Deli Dog Meatless Leanies has a BSI of 5.7. Deli Dog Meatless Leanies has the lower blood sugar impact, making it potentially better for blood glucose management.
Deli Dog Meatless Leanies appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
365 Everyday Value, Breaded Chickenless Nuggets contains 20.0g of carbohydrates per 100g, while Deli Dog Meatless Leanies contains 7.5g per 100g. Deli Dog Meatless Leanies has 12.5g fewer carbs, which may result in less blood sugar impact.
365 Everyday Value, Breaded Chickenless Nuggets provides 3.3g of fiber per 100g, compared to 0.0g in Deli Dog Meatless Leanies. 365 Everyday Value, Breaded Chickenless Nuggets provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.