Which food has less impact on blood sugar?

✅ Less blood sugar impact

3 Oz.Deluxe Deviled Crabs

Beaver Street Fisheries Inc.
BSI Score:
27

Pouch Pak Brd Shrimp

Beaver Street Fisheries Inc.
BSI Score:
41
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient 3 Oz.Deluxe ... Pouch Pak Br...
Carbs 15.0g 22.0g
Sugars 3.0g 0.0g
Fiber 1.0g 1.0g
Protein 5.0g 11.0g
Fat 5.0g 8.0g

Estimated Blood Sugar Response

3 Oz.Deluxe Deviled Crabs vs Pouch Pak Brd Shrimp comparison: Pouch Pak Brd Shrimp has a high blood sugar impact (BSI 40.7) while 3 Oz.Deluxe Deviled Crabs has moderate impact (BSI 27.4). Pouch Pak Brd Shrimp contains 7.0g more carbs per serving. Consider 3 Oz.Deluxe Deviled Crabs for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

3 Oz.Deluxe Deviled Crabs

Pouch Pak Brd Shrimp

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

3 Oz.Deluxe Devil...

Pouch Pak Brd Shrimp

Nutritional Labels

This section compares the nutritional labels of the two foods.

3 Oz.Deluxe Deviled Crabs

Serving size 84.0 Gg

Calories 130

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 530.0mg 23%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 26.0mg 2%
Iron 0.7mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CLAW CRABMEAT, IMITATION CRABMEAT, (BREAM SURIMI [THREADFIN BREAM, SUGAR, SODIUM TRIPOLYPHOSPHATE], WATER, POTATO STARCH, WHEAT STARCH, CORN STARCH, SOYBEAN PROTEIN, SALT, SUGAR, CRAB EXTRACT, CRAB FLAVOR RICE WINE [RICE, WATER, SUGAR], SORBITOL CALCIUM CARBONATE, CARMINE [E-160], PAPRIKA [E-160C], SOYBEAN OIL), CELERY, ONIONS, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (HYDROLYZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS AND MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SALT, SILICA GEL AS AN ANTICAKING AGENT), KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH

Pouch Pak Brd Shrimp

Serving size 112.0 Gg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 639.5mg 28%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 54.9mg 4%
Iron 1.5mg 8%
Potassium 109.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); WATER, HYDROGENATED SOYBEAN OIL, SALT, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), MODIFIED FOOD STARCH, SUGAR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

3 Oz.Deluxe Deviled Crabs

Vitamins

Vitamin C 12% DV
Vitamin A 5% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Pouch Pak Brd Shrimp

Vitamins

Vitamin A 2% DV

Minerals

Calcium 5% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

3 Oz.Deluxe Deviled Crabs Tags

Pouch Pak Brd Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1458212

Report Data Issues for 3 Oz.Deluxe Deviled Crabs

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1458231

Report Data Issues for Pouch Pak Brd Shrimp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management